Ail coupé x2
Packaged product Drikkevarer Darégal
Ail coupé x2 contains 143 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
100 g provides 62 % of the Daily Value for Vitamin B6, 20 % of the Daily Value for kobber and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,038 mg | 0,3 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 1,1 mg | 62 % |
| Folat (B9) L | 25,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,6 mg | 0,8 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 509 mg | 11 % |
| Zink L | 0,72 mg | 7 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 65,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Darégal
- Barcode
- 3270160087532
- Quantity
- 250 g e
- Category
- Frozen chopped garlic
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ail 96 %, huiles de tournesol et de colza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvidløgSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ajo Troceado / Alho Picado Mercadona | 148 | 5,1 g | 24 g | 3,2 g |
| Ajo troceado Hacendado | 124 | 5,1 g | 24 g | 3,2 g |
| Chopped Garlic Tesco | 106 | 4,6 g | 20,2 g | 0,5 g |
| Ajo picado verleal | 90 | 4,2 g | 16,4 g | 0,5 g |
| crushed Garlic Dorot Gardens | 200 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ail coupé x2?
100 g of Ail coupé x2 has 143 kcal.
How much protein is in Ail coupé x2?
Ail coupé x2 contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Ail coupé x2?
Ail coupé x2 has 16,6 g of total carbohydrates per 100 g, including 10,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ail coupé x2?
Ail coupé x2 contains 4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Ail coupé x2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (62 % DV), kobber (20 % DV), selen (17 % DV), Thiamin (B1) (16 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ail coupé x2?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160087532. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.