Ail
Packaged product Drikkevarer Casino
Ail contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 29 kcal per 100 g across 23 products.
100 g provides 65 % of the Daily Value for Vitamin B6, 21 % of the Daily Value for kobber and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 1,1 mg | 65 % |
| Folat (B9) L | 26,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 0,63 mg | 4 % |
| Magnesium L | 20 mg | 5 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 530 mg | 11 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of drikkevarer (median 1,7 g)
- Fiber4,5 gin the top quarter of drikkevarer (median 2,5 g)
- Sugars1,1 gin the lowest quarter of drikkevarer (median 2,3 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222475629723
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Légumes bruts
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% ail
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ail?
100 g of Ail has 77 kcal. Serving, 100 g (100 g): about 77 kcal.
How much protein is in Ail?
Ail contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,1 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,7 g).
How many carbs are in Ail?
Ail has 13 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ail?
Ail contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (65 % DV), kobber (21 % DV), selen (18 % DV), Thiamin (B1) (17 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ail?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222475629723. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.