Agar Agar

Packaged product Drikkevarer Spar Veggie

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Agar Agar contains 191 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 29 kcal per 100 g across 37 products.

100 g provides 21 % of the Daily Value for Folat (B9), 16 % of the Daily Value for mangan and 16 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Agar Agar by Spar Veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
2,1 gprotein
10 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 1.240 mg 54 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 70 g 250 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,87 mg6 %
Thiamin (B1) L 0,005 mg0,4 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,055 mg0,3 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 85 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 54 mg4 %
Jern L 1,9 mg10 %
Magnesium L 67 mg16 %
Phosphor L 5 mg0,4 %
Kalium L 226 mg5 %
Zink L 0,58 mg5 %
Kobber L 0,061 mg7 %
Mangan L 0,37 mg16 %
Selen L 0 µg0 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 76 %Fat: 9 %191kcal / 100 g
  • Protein 16 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)21 %Mangan16 %Magnesium16 %Jern10 %Kobber7 %Pantothensyre (B5)6 %Vitamin E6 %Zink5 %Kalium5 %Calcium4 %

Nutritional insights

  • Protein2,1 gin the top quarter of drikkevarer (median 0,54 g)
  • Fiber70 gabove the median for drikkevarer (median 1,8 g)
  • Sugars0,5 gin the top quarter of drikkevarer (median 0,28 g)
  • Fat0,5 gin the top quarter of drikkevarer (median 0,03 g)
  • Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
  • Sodium1.240 mgin the top quarter of drikkevarer (median 9 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water91,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L91,3 g
Alkohol L0 g

Product details

Brand
Spar Veggie
Barcode
9100000973999
Quantity
1pcs
Category
Agar-agar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

E406

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Agar-agar gélifiant végétal Vahiné 190 0 g 5 g 0 g
Agar Agar Biovegan 186 0,5 g 2,2 g 0,6 g
Agar Agar Poudre Priméal 204 1,1 g 4,6 g 0,1 g
Agar Agar gelificante 100% vegetal Hacendado 178 1,3 g 0,5 g 0,5 g
Agar-agar en poudre Vahiné 174 0 g 0 g 0 g
Agar Agar Biovegan 172 0,5 g 0,5 g 0,5 g
Agar Agar BIO Vahiné 172 0 g 0 g 0 g
Agar-agar Ducros 170 0 g 5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Agar Agar?

100 g of Agar Agar has 191 kcal.

How much protein is in Agar Agar?

Agar Agar contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,54 g).

How many carbs are in Agar Agar?

Agar Agar has 10 g of total carbohydrates per 100 g, including 70 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Agar Agar?

Agar Agar contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Agar Agar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV), mangan (16 % DV), magnesium (16 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Agar Agar?

100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000973999. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.