Activia

Packaged product Mælk og æg Danone

Activia contains 87 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 32 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (88 kcal per 100 g).

100 g provides 51.343 % of the Daily Value for jern, 17 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
3,6 gprotein
11,1 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86,7 kcal
Total fat L 3,1 g 4 %
Saturated fat L 2 g 10 %
Cholesterol L 3,2 mg 1 %
Sodium L 80 mg 3 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 10,8 g
Added sugars L 5,4 g 11 %
Protein L 3,6 g 7 %
Vitamin A L 17,7 µg2 %
Vitamin C L 7,2 mg8 %
Vitamin D L 0,052 µg0,3 %
Vitamin E L 0,51 mg3 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 0,28 mg2 %
Pantothensyre (B5) L 0,42 mg8 %
Vitamin B6 L 0,073 mg4 %
Folat (B9) L 26,7 µg7 %
Vitamin B12 L 0,42 µg17 %
Calcium L 128 mg10 %
Jern L 9.242 mg51.343 %
Magnesium L 15,2 mg4 %
Phosphor L 104 mg8 %
Kalium L 215 mg5 %
Zink L 0,47 mg4 %
Kobber L 0,031 mg3 %
Mangan L 0,033 mg1 %
Selen L 4,5 µg8 %
Jod L 20,3 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 51 %Fat: 32 %87kcal / 100 g
  • Protein 17 %
  • Carbohydrates 51 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern51.343 %Vitamin B1217 %Riboflavin (B2)15 %Jod14 %Calcium10 %Pantothensyre (B5)8 %Phosphor8 %Selen8 %Vitamin C8 %Folat (B9)7 %

Nutritional insights

  • Protein3,6 gbelow the median for mælk og æg (median 3,9 g)
  • Fiber0 gin the lowest quarter of mælk og æg (median 1,4 g)
  • Sugars10,8 gbelow the median for mælk og æg (median 10,9 g)
  • Fat3,1 gabove the median for mælk og æg (median 2,9 g)
  • Saturated fat2 gabove the median for mælk og æg (median 1,8 g)
  • Sodium80 mgin the top quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,27 g
Carotenoids (1)
Betacaroten L675 µg
Other components (2)
Vand L75,9 g
Alkohol L0 g

Product details

Brand
Danone
Barcode
3800048308840
Category
Bifidus yoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cow's milk, mango, sugar, dry milk, concentrate of carrot and pumpkin, natural flavor, live yeast: L. bulgaricus, St. themophilus Bifidus ActiRegularis. May contain traces of gluten (wheat, barley, oats, ripeness) and nuts (almonds, hazelnuts, walnuts)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerHavreMandlerHasselnød

Similar products

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Activia vany Danone 87 3,3 g 11,3 g 3,5 g
Activia special fruits Activia 87 3,8 g 11,2 g 2,9 g
Proviact fraise Milbona 87 2,9 g 12,5 g 2,5 g
Activia sans sucre ajoute raisin cranberry chanvre 115 g x 4 Activia 87 4,3 g 9 g 3,3 g
Activia GRANDEcon probiotico bifidus Activia 87 3,8 g 11,5 g 2,9 g
Activia Activia 87 3,7 g 11,4 g 2,9 g
Activia bifidus fruits panache 125 g x 16 (abricot mangue rhubarbe fraise cerise figue) Activia 87 3,7 g 11,7 g 2,8 g
yogur bifidus con vainilla Eroski 87 3,5 g 11 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia?

100 g of Activia has 87 kcal.

How much protein is in Activia?

Activia contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,9 g).

How many carbs are in Activia?

Activia has 11,1 g of total carbohydrates per 100 g, including 0 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia?

Activia contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Activia contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (51.343 % DV), Vitamin B12 (17 % DV), Riboflavin (B2) (15 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800048308840. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.