actimel
Packaged product Drikkevarer Actimel
Actimel contains 125 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 67 kcal per 100 g across 512 products.
100 g provides 13 % of the Daily Value for Riboflavin (B2), 12 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0,51 g | 3 % |
| Cholesterol L | 6,9 mg | 2 % |
| Sodium L | 31,8 mg | 1 % |
| Total carbohydrates L | 26,1 g | 10 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 25,6 g | |
| Added sugars L | 23,2 g | 46 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 5,7 µg | 0,6 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 0,039 mg | 0,3 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 13,2 µg | 3 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 92,5 mg | 7 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 9,3 mg | 2 % |
| Phosphor L | 71,6 mg | 6 % |
| Kalium L | 126 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,008 mg | 0,4 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 85 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gbelow the median for drikkevarer (median 2,9 g)
- Fiber0,73 gin the top quarter of drikkevarer (median 0 g)
- Sugars25,6 gin the top quarter of drikkevarer (median 10,2 g)
- Fat0,77 gin the lowest quarter of drikkevarer (median 1,3 g)
- Saturated fat0,51 gbelow the median for drikkevarer (median 0,8 g)
- Sodium31,8 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,47 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 64,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Actimel
- Barcode
- 5060360507446
- Category
- Yoghurt-drikkevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogurt (milk), skimmed milk, sugar/liquid sugar, fruit juice from concentrate (2.1%) (pineapple, peach, orange, strawberry), oligofructose (fibre), dextrose, modified starch, milk minerals, natural flavouring, acidity regulators (citric acid, sodium citrate), stabiliser (pectin), lactobacillus casei (l. casei danone, vitamins (d, b6). for allergens, see ingredients underlined. awith vitamins d & b6 support the normal function of the immune system. turn over to find out how to recycle me.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in actimel?
100 g of actimel has 125 kcal.
How much protein is in actimel?
Actimel contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,9 g).
How many carbs are in actimel?
Actimel has 26,1 g of total carbohydrates per 100 g, including 0,73 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in actimel?
Actimel contains 0,77 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
What vitamins and minerals does actimel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13 % DV), jod (12 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in actimel?
100 g contains 31,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060360507446. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.