Acras de morue
Packaged product Snacks Carrefour
Acras de morue contains 163 kcal per 100 g. A serving, 5 accras, 50 g environ (50 g) provides about 82 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 209 kcal per 100 g across 65 products.
100 g provides 257.992 % of the Daily Value for mangan, 76 % of the Daily Value for selen and 22 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 13,2 mg | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0,31 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 12,9 µg | 3 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 8,6 mg | 0,7 % |
| Jern L | 0,24 mg | 1 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 59,4 mg | 5 % |
| Kalium L | 172 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 5.934 mg | 257.992 % |
| Selen L | 42 µg | 76 % |
| Jod L | 32,9 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of snacks (median 11,2 g)
- Fiber3,5 gin the top quarter of snacks (median 1,8 g)
- Sugars0,8 gin the lowest quarter of snacks (median 2 g)
- Fat6,4 gin the lowest quarter of snacks (median 9,7 g)
- Saturated fat0,8 gin the lowest quarter of snacks (median 1,3 g)
- Sodium600 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.360.938 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau, chair de morue dessalée 30% (_poisson_ cabillaud Gadus morhua 29%, sel), flocons de pommes de terre déshydratées, oignons, fécule de pomme de terre, ail, persil 0,8%, sel, ail déshydraté, huile de tournesol, piment fort 0,2%, poivre. Friture : huile de tournesol. Peut contenir des traces de gluten, crustacés, œuf, soja, lait, céleri et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgHvidløgSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 19 accras de morue Monoprix | 178 | 9,6 g | 18 g | 7,1 g |
| 12 Acras de morue Tables du Monde | 179 | 9,8 g | 16 g | 8 g |
| Accras de morue Marque Repère | 187 | 6,4 g | 20 g | 8,6 g |
| Acras à la morue + Sauce aigre douce Sans Marque | 188 | 12,2 g | 18,7 g | 6,8 g |
| Acras morue Agis | 188 | 12,2 g | 18,7 g | 6,8 g |
| Acras de morue + sauce aigre douce AGIS | 188 | 12,2 g | 18,7 g | 6,8 g |
| Mini acras de morue Thiriet | 189 | 14 g | 15 g | 7,2 g |
| Acras de morue L'assiette Bleue | 190 | 11 g | 13 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Acras de morue?
100 g of Acras de morue has 163 kcal. Serving, 5 accras, 50 g environ (50 g): about 82 kcal.
How much protein is in Acras de morue?
Acras de morue contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,2 g in serving, 5 accras, 50 g environ (50 g). About 16 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11,2 g).
How many carbs are in Acras de morue?
Acras de morue has 18 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Acras de morue?
Acras de morue contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Acras de morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (257.992 % DV), selen (76 % DV), jod (22 % DV) and Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Acras de morue?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412749957. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.