99% Cacao
Packaged product Andre fødevarer Lindt
99% Cacao contains 573 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 10 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 319 kcal per 100 g across 14 products.
100 g provides 81 % of the Daily Value for kobber, 51 % of the Daily Value for jern and 33 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 30 g | 150 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 1 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,047 mg | 0,1 % |
| Vitamin D L | 0,51 µg | 3 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,6 mg | 2 % |
| Jern L | 9,1 mg | 51 % |
| Magnesium L | 93,9 mg | 22 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 733 mg | 16 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,73 mg | 81 % |
| Mangan L | 0,77 mg | 33 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 7 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of andre fødevarer (median 5,2 g)
- Sugars1 gin the lowest quarter of andre fødevarer (median 12,3 g)
- Fat49 gin the top quarter of andre fødevarer (median 7,2 g)
- Saturated fat30 gin the top quarter of andre fødevarer (median 4,1 g)
- Sodium280 mgabove the median for andre fødevarer (median 99 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,47 µg |
|---|
Other components (2)
| Vand L | 0,67 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Sabor Morango Max Titanium | 427 | 70 g | 18,7 g | 8 g |
| Croissants Lidl | 421 | 7,3 g | 46,5 g | 22,3 g |
| oslo Meyvelikek Oslo | 420 | 5,3 g | 57,3 g | 18 g |
| Marshmallow Hot Cocoa Mix Swiss Miss | 410 | 2,6 g | 87,2 g | 6,4 g |
| Sucre brun couplet | 392 | 0 g | 98 g | 0 g |
| Malt Extract saunders | 320 | 5 g | 75 g | 0 g |
| Leche Condensada Milsani | 318 | 7,4 g | 54 g | 8 g |
| Bauernknackwurst rewe regional | 248 | 19 g | 0,3 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 99% Cacao?
100 g of 99% Cacao has 573 kcal.
Is 99% Cacao high in protein?
99% Cacao contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,2 g).
How many carbs are in 99% Cacao?
99% Cacao has 10 g of total carbohydrates per 100 g, including 5,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 99% Cacao?
99% Cacao contains 49 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does 99% Cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (81 % DV), jern (51 % DV), mangan (33 % DV), magnesium (22 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 99% Cacao?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920020664. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.