6 thick cut back bacon rashers

Packaged product Kød Sainsbury's

6 thick cut back bacon rashers contains 233 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 45 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 293 kcal per 100 g across 565 products.

100 g provides 59 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

6 thick cut back bacon rashers by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
25,8 gprotein
1 gcarbohydrates
13,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 13,8 g 18 %
Saturated fat L 5,4 g 27 %
Cholesterol L 67,9 mg 23 %
Sodium L 1.540 mg 67 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 25,8 g 52 %
Vitamin A L 4 µg0,4 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,44 µg2 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,7 mg59 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 5,8 mg36 %
Pantothensyre (B5) L 0,58 mg12 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 6,2 µg2 %
Vitamin B12 L 0,51 µg21 %
Calcium L 9,6 mg0,7 %
Jern L 0,76 mg4 %
Magnesium L 24,9 mg6 %
Phosphor L 195 mg16 %
Kalium L 329 mg7 %
Zink L 2,1 mg19 %
Kobber L 0,063 mg7 %
Mangan L 0,014 mg0,6 %
Selen L 13,8 µg25 %
Jod L 40,7 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 2 %Fat: 54 %233kcal / 100 g
  • Protein 45 %
  • Carbohydrates 2 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)59 %Niacin (B3)36 %Jod27 %Selen25 %Vitamin B1221 %Zink19 %Vitamin B618 %Phosphor16 %Pantothensyre (B5)12 %Riboflavin (B2)11 %

Nutritional insights

  • Protein25,8 gin the top quarter of kød (median 17 g)
  • Fiber0,6 gin the top quarter of kød (median 0 g)
  • Fat13,8 gin the lowest quarter of kød (median 25 g)
  • Saturated fat5,4 gin the lowest quarter of kød (median 9 g)
  • Sodium1.540 mgin the top quarter of kød (median 1.040 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
  • Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L59,4 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
00118286
Category
Bacon Formand
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

British Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 6 thick cut back bacon rashers?

100 g of 6 thick cut back bacon rashers has 233 kcal.

Is 6 thick cut back bacon rashers high in protein?

6 thick cut back bacon rashers contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17 g).

How many carbs are in 6 thick cut back bacon rashers?

6 thick cut back bacon rashers has 1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 6 thick cut back bacon rashers?

6 thick cut back bacon rashers contains 13,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does 6 thick cut back bacon rashers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), Niacin (B3) (36 % DV), jod (27 % DV), selen (25 % DV) and Vitamin B12 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 6 thick cut back bacon rashers?

100 g contains 1.540 mg of sodium, 67 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00118286. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.