6 pitas
Packaged product Drikkevarer Marque Repère
6 pitas contains 249 kcal per 100 g. A serving, 66.6 g (66,6 g) provides about 166 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (250 kcal per 100 g).
100 g provides 121 % of the Daily Value for jod, 104 % of the Daily Value for Thiamin (B1) and 64 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,033 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0,98 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 1,3 mg | 104 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 81,4 µg | 20 % |
| Vitamin B12 L | 0,032 µg | 1 % |
| Calcium L | 31,6 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 60,2 mg | 14 % |
| Phosphor L | 241 mg | 19 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 182 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of drikkevarer (median 8,9 g)
- Fiber2,7 gbelow the median for drikkevarer (median 3,4 g)
- Sugars1,8 gbelow the median for drikkevarer (median 2,2 g)
- Fat0,8 gin the lowest quarter of drikkevarer (median 1,2 g)
- Saturated fat0,1 gbelow the median for drikkevarer (median 0,2 g)
- Sodium400 mgabove the median for drikkevarer (median 369 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water27 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 27 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700462935
- Quantity
- 400 g
- Label serving
- 66.6 g
- Category
- PitasCity in Italy
- Packaging
- Plastic,Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Pitta Breads Lidl | 249 | 9,6 g | 48,7 g | 1,2 g |
| Pita Iggy's | 249 | 7,7 g | 48 g | 1,2 g |
| Pain pita Colruyt | 249 | 7,2 g | 52 g | 1 g |
| Pita bread Quickbury | 249 | 7,7 g | 48 g | 1,2 g |
| Mini White Pittas Marks & Spencers | 249 | 9,6 g | 48,7 g | 1,2 g |
| Organic Pita Bread Florentin | 249 | 7,9 g | 50,9 g | 0,9 g |
| White Pita Bread pams | 249 | 6,5 g | 48,6 g | 3 g |
| White Pitta Breads Rowan Hill Bakery | 250 | 9,6 g | 48,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 pitas?
100 g of 6 pitas has 249 kcal. Serving, 66.6 g (66,6 g): about 166 kcal.
How much protein is in 6 pitas?
6 pitas contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,8 g in serving, 66.6 g (66,6 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 8,9 g).
How many carbs are in 6 pitas?
6 pitas has 52 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 pitas?
6 pitas contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does 6 pitas contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (121 % DV), Thiamin (B1) (104 % DV), mangan (64 % DV), kobber (25 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 pitas?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700462935. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.