0% Chorizo
Packaged product Kød Compasión
0% Chorizo contains 409 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 68 % of the Daily Value for Vitamin E, 42 % of the Daily Value for kobber and 40 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,4 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,7 mg | 12 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 10,2 mg | 68 % |
| Thiamin (B1) L | 0,48 mg | 40 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,3 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 93,8 mg | 22 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,38 mg | 42 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gbelow the median for kød (median 15 g)
- Fiber2,9 gbelow the median for kød (median 4,4 g)
- Sugars2,2 gabove the median for kød (median 1,3 g)
- Fat31,4 gin the top quarter of kød (median 8,9 g)
- Saturated fat0,5 gin the lowest quarter of kød (median 1,1 g)
- Sodium560 mgabove the median for kød (median 520 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,98 g |
|---|
Carotenoids (1)
| Betacaroten L | 354 µg |
|---|
Other components (2)
| Vand L | 69,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Compasión
- Barcode
- 8436609290054
- Quantity
- 240g
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate seco, semillas de girasol, semillas de calabaza, cebolla, ajo, comino, orégano, pimentón ahumado, lino, aceite de oliva virgen extra, pan rallado sin gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgHvidløgOlivenolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 0% Chorizo?
100 g of 0% Chorizo has 409 kcal.
Is 0% Chorizo high in protein?
0% Chorizo contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other kød, that is below the median (median 15 g).
How many carbs are in 0% Chorizo?
0% Chorizo has 15,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 0% Chorizo?
0% Chorizo contains 31,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 0% Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (68 % DV), kobber (42 % DV), Thiamin (B1) (40 % DV), mangan (24 % DV) and Vitamin B6 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 0% Chorizo?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436609290054. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.