Yellow Dragon Fruit
Yellow Dragon Fruit contains 70 kcal per 100 g. A serving, 100.0 g (100 g) provides about 70 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 39 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 7,7 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 5 µg | 0,6 % |
| Vitamine C L | 35 mg | 39 % |
| Vitamine E L | 0,18 mg | 1 % |
| Vitamine K L | 3,8 µg | 3 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 11 µg | 3 % |
| Choline L | 6 mg | 1 % |
| Calcium L | 23 mg | 2 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 25 mg | 6 % |
| Phosphore L | 18 mg | 1 % |
| Potassium L | 350 mg | 7 % |
| Zinc L | 0,09 mg | 0,8 % |
| Cuivre L | 0,061 mg | 7 % |
| Sélénium L | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for fruits (median 0,71 g)
- Fiber3 gabove the median for fruits (median 1,5 g)
- Sugars7,7 gbelow the median for fruits (median 11,9 g)
- Fat0,3 gabove the median for fruits (median 0,12 g)
- Sodium1,5 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,02 g |
|---|---|
| Graisses polyinsaturées L | 0,053 g |
Ingredients
Ingredients not reported.
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| Raspberry Flavour Jelly Chivers | 70 | 0,1 g | 15,3 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Dragon Fruit?
100 g of Yellow Dragon Fruit has 70 kcal. Serving, 100.0 g (100 g): about 70 kcal.
How much protein is in Yellow Dragon Fruit?
Yellow Dragon Fruit contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100.0 g (100 g). About 7 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Yellow Dragon Fruit?
Yellow Dragon Fruit has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow Dragon Fruit?
Yellow Dragon Fruit contains 0,3 g of fat per 100 g.
What vitamins and minerals does Yellow Dragon Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Dragon Fruit?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858335003407. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.