Mixed berries
Packaged product Fruits Spinneys Food
Mixed berries contains 70 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 98 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 14 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 8,6 g | |
| Protein L | 0,8 g | 2 % |
| Vitamine C L | 13 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for fruits (median 0,7 g)
- Fiber3 gabove the median for fruits (median 1,5 g)
- Sugars8,6 gbelow the median for fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Saturated fat0,1 gabove the median for fruits (median 0 g)
- Sodium2 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Food
- Barcode
- 29590513
- Label serving
- 1 portion (140 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Flavour Jelly Chivers | 70 | 0,1 g | 15,3 g | 0,4 g |
| Pickled Mango Twin Swans | 70 | 0 g | 18 g | 0 g |
| Sparkling cranberry Ocean Spray | 70 | 0 g | 20 g | 0 g |
| Quetsches de Lorraine en oreillons Thiriet | 70 | 0,6 g | 15 g | 0 g |
| Yellow Dragon Fruit HLB | 70 | 1,2 g | 15 g | 0,3 g |
| berry blend SnowCrest | 70 | 1 g | 15 g | 0,5 g |
| Berry medley Shoprite | 70 | 1 g | 17 g | 1 g |
| Pascual Greek style Strawberry Pascual | 70 | 1,5 g | 11,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed berries?
100 g of Mixed berries has 70 kcal. Serving, 1 portion, 140 g (140 g): about 98 kcal.
How much protein is in Mixed berries?
Mixed berries contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 140 g (140 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mixed berries?
Mixed berries has 16 g of total carbohydrates per 100 g, including 3 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed berries?
Mixed berries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mixed berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed berries?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29590513. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.