White Cheese Sauce

Packaged product Soupes et sauces Red Cactus

White Cheese Sauce contains 125 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 40 kcal.

Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Cheese Sauce by Red Cactus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
3,1 gprotein
9,4 gcarbohydrates
9,4 gfat
40kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 9,4 g 12 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 906 mg 39 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 3,1 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 62 mg5 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 28 %Fat: 63 %125kcal / 100 g
  • Protein 9 %
  • Carbohydrates 28 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %

Nutritional insights

  • Protein3,1 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars3,1 gbelow the median for soupes et sauces (median 4 g)
  • Fat9,4 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat3,1 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium906 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (2)
Caféine L0 mg
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal125 kcal
Protein 3,3 g3,1 g
Carbohydrates 10 g9,4 g
Fat 11,7 g9,4 g
Fiber 0 g0 g
Sugars 0 g3,1 g
Sodium 900 mg906 mg

Product details

Brand
Red Cactus
Barcode
0733590874149
Label serving
2 Tbsp (32 g)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, monterey jack (milk, cheese cultures, salt, enzymes), soybean oil, maltodextrin, modified corn starch, jalapeno peppers, nonfat milk, contains less than 2% of the following: salt, natural and artificial flavors, datem, sodium alginate, xanthan gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Cheese Sauce?

100 g of White Cheese Sauce has 125 kcal. Serving, 2 tbsp, 32 g (32 g): about 40 kcal.

How much protein is in White Cheese Sauce?

White Cheese Sauce contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 32 g (32 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in White Cheese Sauce?

White Cheese Sauce has 9,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars.

How much fat is in White Cheese Sauce?

White Cheese Sauce contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in White Cheese Sauce?

100 g contains 906 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024330. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0733590874149. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.