Whey Protein
Packaged product Autres aliments Perfect Keto
Whey Protein contains 431 kcal per 100 g. A serving, 1 scoop, 25.5 g (25,5 g) provides about 110 kcal.
Roughly 56 % of its calories come from protein, with 33 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 300 kcal per 100 g across 1 852 products.
100 g provides 71 % of the Daily Value for phosphore, 37 % of the Daily Value for magnésium and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 15,7 g | 79 % |
| Cholesterol L | 39,2 mg | 13 % |
| Sodium L | 706 mg | 31 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 58,8 g | 118 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 154 mg | 37 % |
| Phosphore L | 892 mg | 71 % |
| Potassium L | 588 mg | 13 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 11 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,8 gabove the median for autres aliments (median 8,3 g)
- Fat15,7 gin the top quarter of autres aliments (median 0,29 g)
- Saturated fat15,7 gin the top quarter of autres aliments (median 0,1 g)
- Sodium706 mgin the top quarter of autres aliments (median 92,1 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Perfect Keto
- Barcode
- 0850000124530
- Quantity
- 18 oz
- Label serving
- 1 scoop (25.5 g)
- Category
- Compléments alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik banane crush Nestle | 431 | 6,8 g | 65,5 g | 14,6 g |
| Protein Superfood Amazing Grass | 432 | 45,5 g | 27,3 g | 15,9 g |
| Linette lin sarrasin Linette | 432 | 18 g | 32,5 g | 22 g |
| Grass Fed Whey Protein Levels | 433 | 80 g | 10 g | 8,3 g |
| Gainer 100% native Fit And Healthy | 434 | 44 g | 48,8 g | 7,1 g |
| Superfoob Jardin Bio étic | 434 | 18 g | 39 g | 20 g |
| Ensure Abbott | 435 | 16,2 g | 62,7 g | 16,2 g |
| Vengan Protein Weider | 427 | 77 g | 5,6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 431 kcal. Serving, 1 scoop, 25.5 g (25,5 g): about 110 kcal.
Is Whey Protein high in protein?
Whey Protein contains 58,8 g of protein per 100 g (118 % of the 50 g Daily Value), or 15 g in serving, 1 scoop, 25.5 g (25,5 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 8,3 g).
How many carbs are in Whey Protein?
Whey Protein has 11,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 15,7 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (71 % DV), magnésium (37 % DV), calcium (15 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 706 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000124530. License: ODbL 1.0 (Open Food Facts). Source record dated 10 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.