Wheat Flour biscuits
Packaged product Sucres et desserts M&S
Wheat Flour biscuits contains 517 kcal per 100 g. A serving, 4 cookies, 29 g (29 g) provides about 150 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 76 741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 15,5 g | 78 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 5,3 g)
- Fiber3,5 gabove the median for sucres et desserts (median 1,9 g)
- Sugars13,8 gbelow the median for sucres et desserts (median 22,2 g)
- Fat24,1 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat15,5 gin the top quarter of sucres et desserts (median 5,8 g)
- Sodium224 mgabove the median for sucres et desserts (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- M&S
- Barcode
- 5052429470938
- Label serving
- 4 cookies (29 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Pecan Cheese Cake Wegmans | 517 | 7,1 g | 41,2 g | 36,4 g |
| Lemon Crème Filled Cookies Benton’s | 517 | 3,5 g | 72,4 g | 24,1 g |
| Blueberry Pie Oreo Oreo | 517 | 3,5 g | 69 g | 24,1 g |
| Raspberry and White Chocolate Cashew Bar Prozis | 517 | 13 g | 36 g | 33 g |
| Raspberry & white chocolate cookies Sainsbury's | 517 | 4,8 g | 61,6 g | 27,5 g |
| Boîtes, MARS SNACKFOOD US, COCOAVIA Barre de chocolat croustillant | 517 | 8,2 g | 62,1 g | 26,2 g |
| Fudgy covered mint cookies Cravn | 517 | 3,5 g | 69 g | 24,1 g |
| Sweet chili Croky | 517 | 6,1 g | 55,8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Flour biscuits?
100 g of Wheat Flour biscuits has 517 kcal. Serving, 4 cookies, 29 g (29 g): about 150 kcal.
How much protein is in Wheat Flour biscuits?
Wheat Flour biscuits contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 4 cookies, 29 g (29 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Wheat Flour biscuits?
Wheat Flour biscuits has 65,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Flour biscuits?
Wheat Flour biscuits contains 24,1 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
How much sodium is in Wheat Flour biscuits?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052429470938. License: ODbL 1.0 (Open Food Facts). Source record dated 24 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.