Tzaziki
Packaged product Soupes et sauces APOSTELS
Tzaziki contains 112 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 34 kcal.
Roughly 53 % of its calories come from fat, with 31 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 1,1 mg | 0 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 3,3 µg | 0,4 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,33 mg | 2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,033 mg | 3 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Vitamine B12 L | 0,033 µg | 1 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 16,7 mg | 4 % |
| Potassium L | 60 mg | 1 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,13 mg | 6 % |
| Sélénium L | 3,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 31 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,33 gbelow the median for soupes et sauces (median 0,57 g)
- Sugars4 gin the top quarter of soupes et sauces (median 3,1 g)
- Fat6 gin the lowest quarter of soupes et sauces (median 10,1 g)
- Saturated fat1,8 gin the lowest quarter of soupes et sauces (median 4 g)
- Sodium1,1 mgin the lowest quarter of soupes et sauces (median 377 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Vollmilch, 15% Gurken, 6% Knoblauch, 3% Rapsöl, 2% Milcheiweißerzeugnis, 2% modifizierte Stärke, 1% Magermilchpulver, Meersalz, 1% Olivenöl, Weinessig, Pfeffer, Verdickungsmittel (Pektin, Agar-Agar), Säureregulator (Natriumcarbonat, Natriumcitrat), Säuerungskulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitAileHuile de colza (canola)SelHuile d'oliveVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki Apostels | 112 | 4,4 g | 8 g | 6,4 g |
| Zaziki Apostels | 112 | 4,4 g | 8 g | 6,4 g |
| Tzatziki l'apéro du poissonnier | 112 | 3,7 g | 2,5 g | 9,2 g |
| Zaziki Apostels | 112 | 4,4 g | 8 g | 6,4 g |
| Tzatziki - Concombres frais DU GOUT ET C EST TOUT | 112 | 3,7 g | 2,5 g | 9,2 g |
| Tzatziki Dip Odysea | 113 | 4,5 g | 3,5 g | 8,9 g |
| Tzatziki bio Coop | 111 | 3 g | 4,5 g | 9 g |
| Tzatziki Fresh Fodder | 110 | 6 g | 10,8 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzaziki?
100 g of Tzaziki has 112 kcal. Serving, 1 portion, 30 g (30 g): about 34 kcal.
How much protein is in Tzaziki?
Tzaziki contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 30 g (30 g). About 16 % of its calories come from protein.
How many carbs are in Tzaziki?
Tzaziki has 8 g of total carbohydrates per 100 g, including 0,33 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzaziki?
Tzaziki contains 6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Tzaziki?
100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000832203057. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.