Tzaziki
Packaged product Soups and Sauces APOSTELS
Tzaziki contains 112 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 34 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 1.1 mg | 0% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Vitamin B6 L | 0.033 mg | 2% |
| Vitamin B12 L | 0.033 µg | 1% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 16.7 mg | 4% |
| Potassium L | 60 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.33 gbelow the median for soups and sauces (median 0.5 g)
- Sugars4 gin the top quarter of soups and sauces (median 3.1 g)
- Fat6 gin the lowest quarter of soups and sauces (median 10 g)
- Saturated fat1.8 gin the lowest quarter of soups and sauces (median 3.9 g)
- Sodium1.1 mgin the lowest quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Vollmilch, 15% Gurken, 6% Knoblauch, 3% Rapsöl, 2% Milcheiweißerzeugnis, 2% modifizierte Stärke, 1% Magermilchpulver, Meersalz, 1% Olivenöl, Weinessig, Pfeffer, Verdickungsmittel (Pektin, Agar-Agar), Säureregulator (Natriumcarbonat, Natriumcitrat), Säuerungskulturen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGarlicRapeseed (canola) oilSaltOlive oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki Apostels | 112 | 4.4 g | 8 g | 6.4 g |
| Zaziki Apostels | 112 | 4.4 g | 8 g | 6.4 g |
| Tzatziki l'apéro du poissonnier | 112 | 3.7 g | 2.5 g | 9.2 g |
| Zaziki Apostels | 112 | 4.4 g | 8 g | 6.4 g |
| Tzatziki - Concombres frais DU GOUT ET C EST TOUT | 112 | 3.7 g | 2.5 g | 9.2 g |
| Tzatziki Dip Odysea | 113 | 4.5 g | 3.5 g | 8.9 g |
| Tzatziki bio Coop | 111 | 3 g | 4.5 g | 9 g |
| Tzatziki Fresh Fodder | 110 | 6 g | 10.8 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000832203057. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.