Trail Mix
Packaged product Boissons Kirkland
Trail Mix contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (500 kcal per 100 g).
100 g provides 89 % of the Daily Value for cuivre, 55 % of the Daily Value for manganèse and 43 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 16,7 g | 33 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,27 mg | 22 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Vitamine B6 L | 0,23 mg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 180 mg | 43 % |
| Potassium L | 633 mg | 13 % |
| Zinc L | 2,7 mg | 24 % |
| Cuivre L | 0,8 mg | 89 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 20 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for boissons (median 15,6 g)
- Fiber6,7 gbelow the median for boissons (median 6,7 g)
- Sugars33,3 gin the top quarter of boissons (median 28,6 g)
- Fat33,3 gabove the median for boissons (median 32,1 g)
- Saturated fat6,7 gabove the median for boissons (median 5 g)
- Sodium133 mgabove the median for boissons (median 10 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Kirkland
- Barcode
- 0096619067077
- Quantity
- 1.81kg
- Label serving
- 1 portion (30 g)
- Category
- Mélange de pistes
- Packaging
- en:1-resealable-plastic-pouch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (Peanuts, peanut oil, salt), Raisins (Raisins, non-hydrogenated sunflower oil), Almonds (Almonds, canola oil, peanut oil, salt), Cashews (Cashews, peanut oil, salt), M&M's® Milk Chocolate Candies (Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, 1% corn syrup, dextrin, coloring ( blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.), M&M's Peanut Chocolate Candies (Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, 1% palm oil, corn syrup, dextrin, coloring ( blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesSelHuile de tournesolHuile de colza (canola)SucreHuile de palmeLaitBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Cashew Trail Mix Signature Select | 531 | 15,6 g | 43,8 g | 34,4 g |
| Trail Mix Great Value | 563 | 15,6 g | 34,4 g | 43,8 g |
| Protein Mix POWER UP PREMIUM TRAIL MIX | 500 | 17,5 g | 35 g | 37,5 g |
| Organic Cranberry Health Mix Nature's Garden | 500 | 14,7 g | 38,2 g | 35,3 g |
| Mega Omega POWER UP PREMIUM TRAIL MIX | 500 | 10 g | 46,7 g | 33,3 g |
| Classic Trail Mix Bashas' | 500 | 17,9 g | 42,9 g | 32,1 g |
| Mountain Trek Trail Mix Member's Mark | 500 | 15,6 g | 43,8 g | 31,2 g |
| Berries & Dark Chocolate Trail Mix Waitrose | 500 | 12,7 g | 47 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.
Is Trail Mix high in protein?
Trail Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other boissons, that is above the median (median 15,6 g).
How many carbs are in Trail Mix?
Trail Mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (89 % DV), manganèse (55 % DV), magnésium (43 % DV), Vitamine E (40 % DV) and sélénium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619067077. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.