Trail Mix
Packaged product Drikkevarer Kirkland
Trail Mix contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (500 kcal per 100 g).
100 g provides 89 % of the Daily Value for kobber, 55 % of the Daily Value for mangan and 43 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 16,7 g | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,27 mg | 22 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 180 mg | 43 % |
| Kalium L | 633 mg | 13 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,8 mg | 89 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 20 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gabove the median for drikkevarer (median 15,6 g)
- Fiber6,7 gbelow the median for drikkevarer (median 6,7 g)
- Sugars33,3 gin the top quarter of drikkevarer (median 28,6 g)
- Fat33,3 gabove the median for drikkevarer (median 32,1 g)
- Saturated fat6,7 gabove the median for drikkevarer (median 5 g)
- Sodium133 mgabove the median for drikkevarer (median 10 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Kirkland
- Barcode
- 0096619067077
- Quantity
- 1.81kg
- Label serving
- 1 portion (30 g)
- Category
- Sporblanding
- Packaging
- en:1-resealable-plastic-pouch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (Peanuts, peanut oil, salt), Raisins (Raisins, non-hydrogenated sunflower oil), Almonds (Almonds, canola oil, peanut oil, salt), Cashews (Cashews, peanut oil, salt), M&M's® Milk Chocolate Candies (Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, cornstarch, 1% corn syrup, dextrin, coloring ( blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.), M&M's Peanut Chocolate Candies (Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanuts, cornstarch, 1% palm oil, corn syrup, dextrin, coloring ( blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, gum acacia.)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSaltSolsikkeolieRapsfrøolieSukkerPalmeolieMælkKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Cashew Trail Mix Signature Select | 531 | 15,6 g | 43,8 g | 34,4 g |
| Trail Mix Great Value | 563 | 15,6 g | 34,4 g | 43,8 g |
| Protein Mix POWER UP PREMIUM TRAIL MIX | 500 | 17,5 g | 35 g | 37,5 g |
| Organic Cranberry Health Mix Nature's Garden | 500 | 14,7 g | 38,2 g | 35,3 g |
| Mega Omega POWER UP PREMIUM TRAIL MIX | 500 | 10 g | 46,7 g | 33,3 g |
| Classic Trail Mix Bashas' | 500 | 17,9 g | 42,9 g | 32,1 g |
| Mountain Trek Trail Mix Member's Mark | 500 | 15,6 g | 43,8 g | 31,2 g |
| Berries & Dark Chocolate Trail Mix Waitrose | 500 | 12,7 g | 47 g | 27,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.
Is Trail Mix high in protein?
Trail Mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 15,6 g).
How many carbs are in Trail Mix?
Trail Mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (89 % DV), mangan (55 % DV), magnesium (43 % DV), Vitamin E (40 % DV) and selen (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail Mix?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619067077. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.