Skuta
Packaged product Produits laitiers et oeufs Mu
Skuta contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 74 % of its calories come from protein, with 20 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 20 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of produits laitiers et oeufs (median 11,5 g)
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3 g)
- Fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,7 g)
- Saturated fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
- Sodium39 mgin the lowest quarter of produits laitiers et oeufs (median 304 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Mu
- Barcode
- 3838800039275
- Label serving
- 100 g
- Category
- Fromages de chalet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% Milkfat Cottage Cheese small curd fat free bowl & basket | 71 | 10,6 g | 5,3 g | 0 g |
| Fatfree Cottage Cheese Publix | 71 | 11,6 g | 4,5 g | 0 g |
| 1% Milkfat Cottage Cheese small curd lowfat bowl & basket | 71 | 10,6 g | 5,3 g | 0,88 g |
| KESO Cottage Cheese Naturell Arla | 71 | 12 g | 2,6 g | 1,5 g |
| Körniger Frischkäse Gutes Land | 71 | 12 g | 5 g | 0,3 g |
| Fat Free Pineapple Cottage Cheese Sainsbury's | 71 | 8,4 g | 8,5 g | 0,5 g |
| Lowfat Cottage Cheese Breakstone's | 71 | 8,9 g | 7,1 g | 2,2 g |
| Lowfat cottage cheese Market Basket | 71 | 11,5 g | 4,4 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skuta?
100 g of Skuta has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
Is Skuta high in protein?
Skuta contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 74 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 11,5 g).
How many carbs are in Skuta?
Skuta has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skuta?
Skuta contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Skuta?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838800039275. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.