multigrain pita crackers
Packaged product Pain et produits cuits au four Raleys
Multigrain pita crackers contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
100 g provides 26 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 13,3 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 33 mg | 3 % |
| Fer L | 4,7 mg | 26 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 200 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber6,7 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars3,3 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat13,3 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium667 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | n/a | 3,3 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Raleys
- Barcode
- 0046567041209
- Quantity
- 5 oz
- Label serving
- 1 portion (30 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bunny Grahams S'mores Annie's Homegrown | 433 | 3,3 g | 73,3 g | 15 g |
| Bunny Grahams Neapolitan Annie's | 433 | 3,3 g | 73,3 g | 13,3 g |
| greenwize gluten free sesame rice crackers a Greenwise | 433 | 10 g | 73,3 g | 13,3 g |
| Baked Pita Crackers Multigrain Giant | 433 | 13,3 g | 66,7 g | 13,3 g |
| Crunchy, Baked Rice Crackers Crunchmaster | 433 | 10 g | 73,3 g | 13,3 g |
| Organic Baked Crackers Cheesy Cheddars White Milton's Craft Bakers | 433 | 6,7 g | 53,3 g | 20 g |
| Rosemary Italian Breadsticks Frederik's | 433 | 10 g | 76,7 g | 10 g |
| Sea Salt Crackers Fair And Square | 433 | 3,3 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in multigrain pita crackers?
100 g of multigrain pita crackers has 433 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.
Is multigrain pita crackers high in protein?
Multigrain pita crackers contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in multigrain pita crackers?
Multigrain pita crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.
How much fat is in multigrain pita crackers?
Multigrain pita crackers contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does multigrain pita crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in multigrain pita crackers?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 octobre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1997403. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0046567041209. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.