Mole Oaxaqueño Mole Paste
Packaged product Autres aliments ROGELIO BUENO
Mole Oaxaqueño Mole Paste contains 536 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 35 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 46 % of the Daily Value for fer, 14 % of the Daily Value for potassium and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 179 mg | 14 % |
| Fer L | 8,2 mg | 46 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 679 mg | 14 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 35 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for autres aliments (median 7 g)
- Fiber10,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars17,9 gin the top quarter of autres aliments (median 3,4 g)
- Fat32,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat7,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 000 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 1 000 mg | 1 000 mg |
Product details
- Brand
- ROGELIO BUENO
- Barcode
- 0044774601001
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| ritz bits Ritz | 536 | 7,1 g | 57,1 g | 28,6 g |
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| Totis la costeña | 536 | 7,1 g | 53,6 g | 32,1 g |
| Simply popped Jolly Time | 536 | 7,1 g | 53,6 g | 32,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Oaxaqueño Mole Paste?
100 g of Mole Oaxaqueño Mole Paste has 536 kcal.
Is Mole Oaxaqueño Mole Paste high in protein?
Mole Oaxaqueño Mole Paste contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mole Oaxaqueño Mole Paste?
Mole Oaxaqueño Mole Paste has 46,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 17,9 g of sugars.
How much fat is in Mole Oaxaqueño Mole Paste?
Mole Oaxaqueño Mole Paste contains 32,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Mole Oaxaqueño Mole Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (46 % DV), potassium (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mole Oaxaqueño Mole Paste?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044774601001. License: ODbL 1.0 (Open Food Facts). Source record dated 8 janvier 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2418578. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.