LCMs Unicorn
Packaged product Légumes Kellogg's
LCMs Unicorn contains 418 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 84 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 76,5 g | 28 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 40,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for légumes (median 2,5 g)
- Fiber1,5 gbelow the median for légumes (median 2 g)
- Sugars40,5 gin the top quarter of légumes (median 2,1 g)
- Fat9,5 gabove the median for légumes (median 5,4 g)
- Saturated fat5 gin the top quarter of légumes (median 1,1 g)
- Sodium220 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked pepperoni - Greenfield Greenfield | 418 | 20,9 g | 22,4 g | 28,4 g |
| Corny Marshmallow CORNY BIG | 418 | 5,3 g | 68,3 g | 12,9 g |
| Käse mit Oliven und Tomaten Milbona | 418 | 22,4 g | 2,2 g | 35,5 g |
| Cornulețe cu umplutură de prune și nucă Boromir | 418 | 5 g | 67,2 g | 14,4 g |
| Fried Red Onion Asian Boy | 418 | 14 g | 28 g | 30 g |
| Crunchy waves tangy tomato Organix | 418 | 14 g | 54 g | 14 g |
| Corn Tostada Raspada Cevichera Las Torres | 419 | 7 g | 76,7 g | 10,5 g |
| Buffalo Ranch Toasted Corn Shuck Yeah | 419 | 7 g | 65,1 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LCMs Unicorn?
100 g of LCMs Unicorn has 418 kcal. Serving, 1 portion, 20 g (20 g): about 84 kcal.
How much protein is in LCMs Unicorn?
LCMs Unicorn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 20 g (20 g). About 3 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in LCMs Unicorn?
LCMs Unicorn has 76,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LCMs Unicorn?
LCMs Unicorn contains 9,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in LCMs Unicorn?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756332353. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.