LCMs Unicorn

Packaged product Gemüse Kellogg's

LCMs Unicorn contains 418 kcal per 100 g. A Serving, 1 portion, 20 g (20 g) provides about 84 kcal.

Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

LCMs Unicorn by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
3,5 gprotein
76,5 gcarbohydrates
9,5 gfat
84kcal in Serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 9,5 g 12 %
Saturated fat L 5 g 25 %
Sodium L 220 mg 10 %
Total carbohydrates L 76,5 g 28 %
Dietary fiber L 1,5 g 5 %
Total sugars L 40,5 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 75 %Fat: 21 %418kcal / 100 g
  • Protein 3 %
  • Carbohydrates 75 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein3,5 gabove the median for Gemüse (median 2,5 g)
  • Fiber1,5 gbelow the median for Gemüse (median 2 g)
  • Sugars40,5 gin the top quarter of Gemüse (median 2,1 g)
  • Fat9,5 gabove the median for Gemüse (median 5,4 g)
  • Saturated fat5 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium220 mgbelow the median for Gemüse (median 338 mg)
  • Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Kellogg's
Barcode
8852756332353
Label serving
1 portion (20 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LCMs Unicorn?

100 g of LCMs Unicorn has 418 kcal. Serving, 1 portion, 20 g (20 g): about 84 kcal.

How much protein is in LCMs Unicorn?

LCMs Unicorn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in Serving, 1 portion, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in LCMs Unicorn?

LCMs Unicorn has 76,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LCMs Unicorn?

LCMs Unicorn contains 9,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in LCMs Unicorn?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852756332353. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.