Jotis
Packaged product Grains et pâtes alimentaires Farina Lacte
Jotis contains 410 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 6 769 % of the Daily Value for Riboflavine (B2), 5 417 % of the Daily Value for Thiamine (B1) and 3 471 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 43 g | |
| Protein L | 12 g | 24 % |
| Vitamine A L | 340 µg | 38 % |
| Vitamine C L | 29 mg | 32 % |
| Vitamine D L | 75 µg | 375 % |
| Vitamine E L | 37 mg | 247 % |
| Thiamine (B1) L | 65 mg | 5 417 % |
| Riboflavine (B2) L | 88 mg | 6 769 % |
| Niacine (B3) L | 25 mg | 156 % |
| Acide pantothénique (B5) L | 24 mg | 480 % |
| Vitamine B6 L | 59 mg | 3 471 % |
| Biotine (B7) L | 12 µg | 40 % |
| Folate (B9) L | 419 µg | 105 % |
| Vitamine B12 L | 80 µg | 3 333 % |
| Calcium L | 442 mg | 34 % |
| Fer L | 73 mg | 406 % |
| Magnésium L | 394 mg | 94 % |
| Potassium L | 455 mg | 10 % |
| Zinc L | 1 mg | 9 % |
| Manganèse L | 18 mg | 783 % |
| Iodine L | 585 µg | 390 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of grains et pâtes alimentaires (median 10 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 3,2 g)
- Sugars43 gin the top quarter of grains et pâtes alimentaires (median 18,4 g)
- Fat5,1 gin the top quarter of grains et pâtes alimentaires (median 2,6 g)
- Saturated fat3,3 gin the top quarter of grains et pâtes alimentaires (median 0,59 g)
- Sodium128 mgin the top quarter of grains et pâtes alimentaires (median 28 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farina Lacte
- Barcode
- 5201002006037
- Quantity
- 300 grame
- Category
- Céréales pour bébés
- Packaging
- ro:121-31-αθηνα,ro:fax-210-576-9101-e-mail-jotis-jotis-gr,ro:of-lovec-φαρίν-λακτέ-σιτάλευρο,ro:www-jotis-gr-αναλωση-κατα-προτιμηση-πριν-απο-το-τελοσ-βλεπε-βαση-αρ-πρωτ-γνωστ-εοφ-86603-20-γραμμη-επικοινωνιασ-800-11-98888-χωρισ-χρεωση-θεα-300ge-καθ-βαροσ-σε-σχέση-με-άλλες-αντίστοιχες-κρέμες-όπως-απαιτ
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Αλεύρι σίτου (20,3%), Σακχαρόζη (15,8%), Πλήρες γάλα σε σκόνη (15,2%), Άμυλο αραβοσίτου, Αποβουτι - ρωμένο γάλα σε σκόνη (11,4%), Ορός γάλακτος σε σκόνη, Φρόυκτο-ολιγοσακχαρίτες, Ανθρακικό ασβέστιο, Βιταμίνες (L-ασκορβικό νάτριο, DL-c - οξική τοκοφερόλη, νικοτιναμίδιο, D-παντοθενικό ασβέστιο, ριβοφλαβίνη, υδροχλωρική θειαμίνη, υδροχλωρική πυριδοξίνη, οξική ρετινόλη, φολικό οξύ, D-βιοτίνη, χοληκαλσιφερόλη, κυανοκοβαλαμίνη), Αρωματική ύλη βανιλίνη, Φρουκτόζη, Μαλτοδεξτρίνη, Φουμαρικός σίδηρος, Γλυκόζη.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sucre
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|---|---|---|---|---|
| Nestlé Baby Cereals Blé Avoine Banane Nestlé | 408 | 16,8 g | 63 g | 9,2 g |
| P'tite céréale chocolat au lait Nestlé | 407 | 11 g | 75,5 g | 6 g |
| Ptite cereale Nestlé | 407 | 11 g | 75,5 g | 6 g |
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| Bledine Blédina | 418 | 13,8 g | 69,1 g | 8,4 g |
| Cerelac Wheat Nestlé | 418 | 14 g | 68 g | 10 g |
| Bledine fruit et lait Blédina | 418 | 13,8 g | 69,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jotis?
100 g of Jotis has 410 kcal.
Is Jotis high in protein?
Jotis contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 10 g).
How many carbs are in Jotis?
Jotis has 78 g of total carbohydrates per 100 g, including 1,8 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jotis?
Jotis contains 5,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Jotis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (6 769 % DV), Thiamine (B1) (5 417 % DV), Vitamine B6 (3 471 % DV), Vitamine B12 (3 333 % DV) and manganèse (783 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jotis?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201002006037. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.