Hydrate Me
Packaged product Autres aliments selfish
Hydrate Me contains 250 kcal per 100 g. A serving, 1 scoop, 10 g (10 g) provides about 25 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 833 333 % of the Daily Value for Vitamine B12, 6 667 % of the Daily Value for Vitamine C and 4 706 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 090 mg | 91 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6 000 mg | 6 667 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Vitamine B6 L | 80 mg | 4 706 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 20 000 µg | 833 333 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 2 000 mg | 154 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 3 200 mg | 762 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 2 000 mg | 43 % |
| Zinc L | 120 mg | 1 091 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 6,9 g)
- Fiber2 gabove the median for autres aliments (median 1,8 g)
- Sugars55 gin the top quarter of autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium2 090 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- selfish
- Barcode
- 9360579003057
- Label serving
- 1 scoop (10 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate Me?
100 g of Hydrate Me has 250 kcal. Serving, 1 scoop, 10 g (10 g): about 25 kcal.
How much protein is in Hydrate Me?
Hydrate Me contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,3 g in serving, 1 scoop, 10 g (10 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Hydrate Me?
Hydrate Me has 61 g of total carbohydrates per 100 g, including 2 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate Me?
Hydrate Me contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hydrate Me contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (833 333 % DV), Vitamine C (6 667 % DV), Vitamine B6 (4 706 % DV), zinc (1 091 % DV) and magnésium (762 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate Me?
100 g contains 2 090 mg of sodium, 91 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9360579003057. License: ODbL 1.0 (Open Food Facts). Source record dated 6 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.