Huel Essential - Chocolate

Packaged product Noix et graines Huel

Huel Essential - Chocolate contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.

Roughly 58 % of its calories come from carbohydrates, with 21 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (400 kcal per 100 g).

100 g provides 78 % of the Daily Value for manganèse, 76 % of the Daily Value for cuivre and 51 % of the Daily Value for chromium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Huel Essential - Chocolate by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
20 gprotein
56 gcarbohydrates
9 gfat
400kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 9 g 12 %
Saturated fat L 1,8 g 9 %
Sodium L 200 mg 9 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 8 g 29 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamine A L 170 µg19 %
Vitamine C L 28 mg31 %
Vitamine D L 4 µg20 %
Vitamine E L 2,8 mg19 %
Vitamine K L 24 µg20 %
Niacine (B3) L 3,3 mg21 %
Acide pantothénique (B5) L 1,2 mg24 %
Biotine (B7) L 14 µg47 %
Calcium L 200 mg15 %
Fer L 5,2 mg29 %
Magnésium L 96 mg23 %
Phosphore L 330 mg26 %
Potassium L 800 mg17 %
Zinc L 3,2 mg29 %
Cuivre L 0,68 mg76 %
Manganèse L 1,8 mg78 %
Sélénium L 20 µg36 %
Iodine L 30 µg20 %
Chromium L 18 µg51 %
Chlorure L 200 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 58 %Fat: 21 %400kcal / 100 g
  • Protein 21 %
  • Carbohydrates 58 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse78 %Cuivre76 %Chromium51 %Biotine (B7)47 %Sélénium36 %Vitamine C31 %Zinc29 %Fer29 %Phosphore26 %Acide pantothénique...24 %

Nutritional insights

  • Protein20 gin the lowest quarter of noix et graines (median 30 g)
  • Fiber8 gin the top quarter of noix et graines (median 7,8 g)
  • Sugars0,8 gin the lowest quarter of noix et graines (median 1,4 g)
  • Fat9 gbelow the median for noix et graines (median 12 g)
  • Saturated fat1,8 gbelow the median for noix et graines (median 2,5 g)
  • Sodium200 mgin the lowest quarter of noix et graines (median 369 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3 g
Graisses polyinsaturées L4,2 g
Other components (1)
Alcool L0 g

Product details

Brand
Huel
Barcode
5060925290462
Quantity
1 pouch
Label serving
100 g
Category
Aliments nutritionnels complets
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Cocoa Powder (5.9%), Natural Flavourings, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate), Chloride (as Potassium Chloride), Calcium (as Calcium Carbonate), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as DL-Alpha Tocopheryl Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol, D3, as Plant-Derived Cholecalciferol), Pantothenic Acid (as Calcium-D-Pantothenate), Folate (as Folic Acid), Vitamin B12 (a Cyanocobalamin), Vitamin K (K1, as Phytomenadione), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin))), Brown Rice Protein, Stabiliser: Xanthan Gum, Sunflower Oil Powder, Salt, Sweetener: Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de tournesolSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Huel Essential - Chocolate?

100 g of Huel Essential - Chocolate has 400 kcal. Serving, 100 g (100 g): about 400 kcal.

Is Huel Essential - Chocolate high in protein?

Huel Essential - Chocolate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 30 g).

How many carbs are in Huel Essential - Chocolate?

Huel Essential - Chocolate has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huel Essential - Chocolate?

Huel Essential - Chocolate contains 9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Huel Essential - Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (78 % DV), cuivre (76 % DV), chromium (51 % DV), Biotine (B7) (47 % DV) and sélénium (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Huel Essential - Chocolate?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060925290462. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.