Huel Essential - Chocolate

Packaged product Nødder og frø Huel

Huel Essential - Chocolate contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.

Roughly 58 % of its calories come from carbohydrates, with 21 % from fat and 21 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (400 kcal per 100 g).

100 g provides 78 % of the Daily Value for mangan, 76 % of the Daily Value for kobber and 51 % of the Daily Value for chrom.

The values are as declared on the product label and entered by Open Food Facts contributors.

Huel Essential - Chocolate by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
20 gprotein
56 gcarbohydrates
9 gfat
400kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 9 g 12 %
Saturated fat L 1,8 g 9 %
Sodium L 200 mg 9 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 8 g 29 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 170 µg19 %
Vitamin C L 28 mg31 %
Vitamin D L 4 µg20 %
Vitamin E L 2,8 mg19 %
Vitamin K L 24 µg20 %
Niacin (B3) L 3,3 mg21 %
Pantothensyre (B5) L 1,2 mg24 %
Biotin (B7) L 14 µg47 %
Calcium L 200 mg15 %
Jern L 5,2 mg29 %
Magnesium L 96 mg23 %
Phosphor L 330 mg26 %
Kalium L 800 mg17 %
Zink L 3,2 mg29 %
Kobber L 0,68 mg76 %
Mangan L 1,8 mg78 %
Selen L 20 µg36 %
Jod L 30 µg20 %
Chrom L 18 µg51 %
Chlorid L 200 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 58 %Fat: 21 %400kcal / 100 g
  • Protein 21 %
  • Carbohydrates 58 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan78 %Kobber76 %Chrom51 %Biotin (B7)47 %Selen36 %Vitamin C31 %Zink29 %Jern29 %Phosphor26 %Pantothensyre (B5)24 %

Nutritional insights

  • Protein20 gin the lowest quarter of nødder og frø (median 30 g)
  • Fiber8 gin the top quarter of nødder og frø (median 7,8 g)
  • Sugars0,8 gin the lowest quarter of nødder og frø (median 1,4 g)
  • Fat9 gbelow the median for nødder og frø (median 12 g)
  • Saturated fat1,8 gbelow the median for nødder og frø (median 2,5 g)
  • Sodium200 mgin the lowest quarter of nødder og frø (median 369 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3 g
Polyumættet fedt L4,2 g
Other components (1)
Alkohol L0 g

Product details

Brand
Huel
Barcode
5060925290462
Quantity
1 pouch
Label serving
100 g
Category
Næringsmæssigt Komplet mad
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Cocoa Powder (5.9%), Natural Flavourings, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate), Chloride (as Potassium Chloride), Calcium (as Calcium Carbonate), Iodine (as Potassium Iodide)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as DL-Alpha Tocopheryl Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol, D3, as Plant-Derived Cholecalciferol), Pantothenic Acid (as Calcium-D-Pantothenate), Folate (as Folic Acid), Vitamin B12 (a Cyanocobalamin), Vitamin K (K1, as Phytomenadione), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin))), Brown Rice Protein, Stabiliser: Xanthan Gum, Sunflower Oil Powder, Salt, Sweetener: Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Huel Essential - Chocolate?

100 g of Huel Essential - Chocolate has 400 kcal. Serving, 100 g (100 g): about 400 kcal.

Is Huel Essential - Chocolate high in protein?

Huel Essential - Chocolate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 30 g).

How many carbs are in Huel Essential - Chocolate?

Huel Essential - Chocolate has 56 g of total carbohydrates per 100 g, including 8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Huel Essential - Chocolate?

Huel Essential - Chocolate contains 9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Huel Essential - Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (78 % DV), kobber (76 % DV), chrom (51 % DV), Biotin (B7) (47 % DV) and selen (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Huel Essential - Chocolate?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060925290462. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.