High protein

Packaged product Autres aliments

High protein contains 68 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 41 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 42 % of the Daily Value for Vitamine C, 18 % of the Daily Value for molybdène and 17 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

High protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
6,8 gprotein
8 gcarbohydrates
0,84 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,84 g 1 %
Saturated fat L 0,21 g 1 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 76 mg 3 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Added sugars L 1,3 g 3 %
Protein L 6,8 g 14 %
Vitamine C L 38 mg42 %
Vitamine K L 15,2 µg13 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 2 mg13 %
Acide pantothénique (B5) L 0,63 mg13 %
Vitamine B6 L 0,21 mg12 %
Biotine (B7) L 4 µg13 %
Folate (B9) L 61 µg15 %
Vitamine B12 L 0,3 µg13 %
Calcium L 165 mg13 %
Fer L 3 mg17 %
Magnésium L 25 mg6 %
Phosphore L 131 mg10 %
Potassium L 139 mg3 %
Zinc L 1,7 mg15 %
Manganèse L 0 mg0 %
Sélénium L 7 µg13 %
Iodine L 16 µg11 %
Molybdène L 8 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 48 %Fat: 11 %68kcal / 100 g
  • Protein 41 %
  • Carbohydrates 48 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C42 %Molybdène18 %Fer17 %Folate (B9)15 %Zinc15 %Biotine (B7)13 %Riboflavine (B2)13 %Sélénium13 %Calcium13 %Vitamine K13 %

Nutritional insights

  • Protein6,8 gbelow the median for autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,5 g)
  • Fat0,84 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,21 gbelow the median for autres aliments (median 1,9 g)
  • Sodium76 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,84 g
Graisses polyinsaturées L1,3 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L405 IU
Other components (4)
Chromium, Cr L6 µg
Vitamine A, UI L4 560 IU
Vitamine E L6 mg_ATE
Acide folique L59 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0,42 kcal68 kcal
Protein 6,8 g6,8 g
Carbohydrates 8 g8 g
Fat 0,84 g0,84 g
Fiber 0 g0 g
Sugars 1,7 g1,7 g
Sodium 75,9 mg76 mg

Product details

Barcode
0311917204055
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein?

100 g of High protein has 68 kcal.

How much protein is in High protein?

High protein contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in High protein?

High protein has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars.

How much fat is in High protein?

High protein contains 0,84 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does High protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (42 % DV), molybdène (18 % DV), fer (17 % DV), Folate (B9) (15 % DV) and zinc (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in High protein?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0311917204055. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2469074. License: CC0 1.0 (U.S. public domain). Source record dated 12 octobre 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.