Glucerna shake

Packaged product Autres aliments

Glucerna shake contains 59 kcal per 100 g.

Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 290 kcal per 100 g across 1 547 products.

100 g provides 47 % of the Daily Value for cuivre, 23 % of the Daily Value for Vitamine C and 21 % of the Daily Value for Vitamine B12.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Glucerna shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
5,1 gprotein
5,5 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 101 mg 4 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 2,1 g
Added sugars L 2,1 g 4 %
Protein L 5,1 g 10 %
Vitamine C L 20,3 mg23 %
Vitamine K L 8,4 µg7 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 1,7 mg11 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,25 mg15 %
Folate (B9) L 42 µg11 %
Vitamine B12 L 0,51 µg21 %
Calcium L 89 mg7 %
Fer L 1,5 mg8 %
Magnésium L 34 mg8 %
Phosphore L 84 mg7 %
Potassium L 207 mg4 %
Zinc L 1,6 mg14 %
Cuivre L 0,42 mg47 %
Manganèse L 0 mg0 %
Sélénium L 6 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 34 %Fat: 35 %59kcal / 100 g
  • Protein 31 %
  • Carbohydrates 34 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre47 %Vitamine C23 %Vitamine B1221 %Acide pantothénique...21 %Vitamine B615 %Zinc14 %Riboflavine (B2)14 %Sélénium11 %Niacine (B3)11 %Folate (B9)11 %

Nutritional insights

  • Protein5,1 gbelow the median for autres aliments (median 6,7 g)
  • Fiber2,1 gabove the median for autres aliments (median 0 g)
  • Sugars2,1 gabove the median for autres aliments (median 0,6 g)
  • Fat2,5 gabove the median for autres aliments (median 0,02 g)
  • Saturated fat0,42 gabove the median for autres aliments (median 0 g)
  • Sodium101 mgabove the median for autres aliments (median 92 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,3 g
Graisses polyinsaturées L0,84 g
Other components (2)
Vitamine A, UI L422 IU
Acide folique L24 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 61,9 kcal59 kcal
Protein 5,3 g5,1 g
Carbohydrates 5,8 g5,5 g
Fat 2,7 g2,5 g
Fiber 2,2 g2,1 g
Sugars 2,2 g2,1 g
Sodium 106 mg101 mg

Product details

Barcode
0070074678429
Category
Compléments alimentaires
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, milk protein concentrate, cocoa powder (processed with alkali), fructose, canola oil, soluble corn fiber, soy protein isolate, calcium caseinate, corn oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glucerna shake?

100 g of Glucerna shake has 59 kcal.

How much protein is in Glucerna shake?

Glucerna shake contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,7 g).

How many carbs are in Glucerna shake?

Glucerna shake has 5,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars.

How much fat is in Glucerna shake?

Glucerna shake contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Glucerna shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (47 % DV), Vitamine C (23 % DV), Vitamine B12 (21 % DV), Acide pantothénique (B5) (21 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glucerna shake?

100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 février 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2214817. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0070074678429. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.