Glucerna shake
Packaged product Other Foods
Glucerna shake contains 59 kcal per 100 g.
Roughly 35% of its calories come from fat, with 34% from carbohydrates and 31% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 290 kcal per 100 g across 1,547 products.
100 g provides 47% of the Daily Value for copper, 23% of the Daily Value for Vitamin C and 21% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 5.1 g | 10% |
| Vitamin C L | 20.3 mg | 23% |
| Vitamin K L | 8.4 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 42 µg | 11% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 89 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 84 mg | 7% |
| Potassium L | 207 mg | 4% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0 mg | 0% |
| Selenium L | 6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 34%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 6.7 g)
- Fiber2.1 gabove the median for other foods (median 0 g)
- Sugars2.1 gabove the median for other foods (median 0.6 g)
- Fat2.5 gabove the median for other foods (median 0.02 g)
- Saturated fat0.42 gabove the median for other foods (median 0 g)
- Sodium101 mgabove the median for other foods (median 92 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.84 g |
Other components (2)
| Vitamin A, IU L | 422 IU |
|---|---|
| Folic acid L | 24 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61.9 kcal | 59 kcal |
| Protein | 5.3 g | 5.1 g |
| Carbohydrates | 5.8 g | 5.5 g |
| Fat | 2.7 g | 2.5 g |
| Fiber | 2.2 g | 2.1 g |
| Sugars | 2.2 g | 2.1 g |
| Sodium | 106 mg | 101 mg |
Product details
- Barcode
- 0070074678429
- Category
- Dietary supplements
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate, cocoa powder (processed with alkali), fructose, canola oil, soluble corn fiber, soy protein isolate, calcium caseinate, corn oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glucerna shake?
100 g of Glucerna shake has 59 kcal.
How much protein is in Glucerna shake?
Glucerna shake contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is below the median (median 6.7 g).
How many carbs are in Glucerna shake?
Glucerna shake has 5.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Glucerna shake?
Glucerna shake contains 2.5 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Glucerna shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (47% DV), Vitamin C (23% DV), Vitamin B12 (21% DV), Pantothenic acid (B5) (21% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glucerna shake?
100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2214817. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070074678429. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.