Chocoramo

Packaged product Sucres et desserts Ramo

Chocoramo contains 444 kcal per 100 g. A serving, 65.0 g (65 g) provides about 289 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocoramo by Ramo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
6,2 gprotein
53 gcarbohydrates
23 gfat
289kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 23 g 29 %
Saturated fat L 16 g 80 %
Sodium not reported
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 32 g
Added sugars L 0 g 0 %
Protein L 6,2 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 48 %Fat: 47 %444kcal / 100 g
  • Protein 6 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein6,2 gabove the median for sucres et desserts (median 5,6 g)
  • Sugars32 gbelow the median for sucres et desserts (median 34 g)
  • Fat23 gbelow the median for sucres et desserts (median 24 g)
  • Saturated fat16 gin the top quarter of sucres et desserts (median 6,9 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Ramo
Barcode
7702914601627
Label serving
65.0 g
Category
Brownies

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocoramo?

100 g of Chocoramo has 444 kcal. Serving, 65.0 g (65 g): about 289 kcal.

How much protein is in Chocoramo?

Chocoramo contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 65.0 g (65 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Chocoramo?

Chocoramo has 53 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocoramo?

Chocoramo contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702914601627. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2025. Imported 8 novembre 2026.

Last updated: . Source description: "CHOCORAMO". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.