Chocoramo
Packaged product Sweets og Desserter Ramo
Chocoramo contains 444 kcal per 100 g. A serving, 65.0 g (65 g) provides about 289 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,6 g)
- Sugars32 gbelow the median for sweets og desserter (median 34 g)
- Fat23 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 6,9 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Brownie Bites Enjoy Life | 444 | 3,7 g | 66,7 g | 18,5 g |
| Chocolate Brownie Bites Enjoy Life | 444 | 3,7 g | 66,7 g | 22,2 g |
| Brownies Enjoy Life | 444 | 3,7 g | 66,7 g | 18,5 g |
| Two-bite brownies Two-bite | 444 | 3,4 g | 56,6 g | 24,7 g |
| Chocolate Brownie Kids Bar Larabar | 444 | 7,4 g | 63 g | 18,5 g |
| Freshness Guaranteed Madeleine Brownie Duo, 10.58 oz, 11 Count Freshness Guaranteed | 444 | 3,7 g | 51,9 g | 22,2 g |
| Chocolate Brownie Bakes Larabar | 444 | 7,4 g | 63 g | 18,5 g |
| Fantasy brownies Brompton House | 445 | 6,5 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocoramo?
100 g of Chocoramo has 444 kcal. Serving, 65.0 g (65 g): about 289 kcal.
How much protein is in Chocoramo?
Chocoramo contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in serving, 65.0 g (65 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Chocoramo?
Chocoramo has 53 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocoramo?
Chocoramo contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702914601627. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2025. Imported 8. november 2026.
Last updated: . Source description: "CHOCORAMO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.