Chocoramo

Packaged product Dulces y postres Ramo

Chocoramo contains 444 kcal per 100 g. A serving, 65.0 g (65 g) provides about 289 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (444 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocoramo by Ramo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
6,2 gprotein
53 gcarbohydrates
23 gfat
289kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 23 g 29%
Saturated fat L 16 g 80%
Sodium not reported
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 32 g
Added sugars L 0 g 0%
Protein L 6,2 g 12%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 47%444kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%Vitamina B120%Choline0%

Nutritional insights

  • Protein6,2 gabove the median for dulces y postres (median 5,6 g)
  • Sugars32 gbelow the median for dulces y postres (median 34 g)
  • Fat23 gbelow the median for dulces y postres (median 24 g)
  • Saturated fat16 gin the top quarter of dulces y postres (median 6,9 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Ramo
Barcode
7702914601627
Label serving
65.0 g
Category
Brownies

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocoramo?

100 g of Chocoramo has 444 kcal. Serving, 65.0 g (65 g): about 289 kcal.

How much protein is in Chocoramo?

Chocoramo contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 65.0 g (65 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Chocoramo?

Chocoramo has 53 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocoramo?

Chocoramo contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702914601627. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Source description: "CHOCORAMO". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.