Cheddy Mac
Packaged product Autres aliments Goodles
Cheddy Mac contains 351 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 260 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 71 % of the Daily Value for sélénium, 30 % of the Daily Value for Folate (B9) and 30 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,5 mg | 5 % |
| Sodium L | 797 mg | 35 % |
| Total carbohydrates L | 63,5 g | 23 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,9 g | 38 % |
| Vitamine A L | 150 µg | 17 % |
| Vitamine C L | 12,2 mg | 14 % |
| Vitamine D L | 2,7 µg | 14 % |
| Vitamine E L | 2,7 mg | 18 % |
| Vitamine K L | 17,6 µg | 15 % |
| Thiamine (B1) L | 0,27 mg | 23 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Acide pantothénique (B5) L | 1,4 mg | 27 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 120 µg | 30 % |
| Vitamine B12 L | 0,41 µg | 17 % |
| Calcium L | 165 mg | 13 % |
| Fer L | 4,1 mg | 23 % |
| Potassium L | 376 mg | 8 % |
| Zinc L | 2,7 mg | 25 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,68 mg | 29 % |
| Sélénium L | 39,2 µg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 68 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,9 gin the top quarter of autres aliments (median 6,9 g)
- Fiber9,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars6,8 gabove the median for autres aliments (median 3,5 g)
- Fat4,7 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium797 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodles
- Barcode
- 0750034990005
- Quantity
- 6 oz
- Label serving
- 1 serving (74 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddy Mac?
100 g of Cheddy Mac has 351 kcal. Serving, 1 serving, 74 g (74 g): about 260 kcal.
Is Cheddy Mac high in protein?
Cheddy Mac contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 14 g in serving, 1 serving, 74 g (74 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Cheddy Mac?
Cheddy Mac has 63,5 g of total carbohydrates per 100 g, including 9,5 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddy Mac?
Cheddy Mac contains 4,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cheddy Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (71 % DV), Folate (B9) (30 % DV), cuivre (30 % DV), manganèse (29 % DV) and Acide pantothénique (B5) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddy Mac?
100 g contains 797 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750034990005. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.