Carnitas
Packaged product Viande Del Real
Carnitas contains 235 kcal per 100 g. A serving, 30 z, 85 g (85 g) provides about 200 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64,7 mg | 22 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,5 g | 47 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 444 mg | 9 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gabove the median for viande (median 21 g)
- Fiber0 gin the lowest quarter of viande (median 0,5 g)
- Sugars0 gin the lowest quarter of viande (median 0,6 g)
- Fat16,5 gabove the median for viande (median 11,5 g)
- Saturated fat7,1 gabove the median for viande (median 4,1 g)
- Sodium388 mgin the lowest quarter of viande (median 800 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Del Real
- Barcode
- 0829793016919
- Quantity
- 40 oz
- Label serving
- 30 z (85 g)
- Category
- Porc (préparé)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment de Charcuteries AlsaciennesPistaches, Olives et Lyon fine Auchan | 235 | 14 g | 2,4 g | 19 g |
| Auchan jambon sec les fines tranche 80g Auchan | 233 | 30 g | 0,5 g | 12 g |
| Lardons Nature Herta | 239 | 17 g | 0 g | 19 g |
| Lomo Extra - 20T 100g Auchan | 230 | 35 g | 0,5 g | 10 g |
| Cervelas Auchan | 241 | 12 g | 1,1 g | 21 g |
| Saucisse De Lyon Fine Auchan | 244 | 12 g | 2,5 g | 26 g |
| Jambon sec supérieur Auchan, sans conservateur, 7 mois d'âge Auchan | 247 | 27 g | 1 g | 15 g |
| Lardons naturesIssus de l'agriculture biologique Auchan | 247 | 17 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carnitas?
100 g of Carnitas has 235 kcal. Serving, 30 z, 85 g (85 g): about 200 kcal.
Is Carnitas high in protein?
Carnitas contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 20 g in serving, 30 z, 85 g (85 g). About 39 % of its calories come from protein. Compared with other viande, that is above the median (median 21 g).
How many carbs are in Carnitas?
Carnitas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carnitas?
Carnitas contains 16,5 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Carnitas?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0829793016919. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.