Lardons Nature
Lardons Nature contains 239 kcal per 100 g. A serving, 50 g (50 g) provides about 120 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 896 mg | 39 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of viande (median 21 g)
- Fiber0 gin the lowest quarter of viande (median 0,5 g)
- Sugars0 gin the lowest quarter of viande (median 0,6 g)
- Fat19 gabove the median for viande (median 11,5 g)
- Saturated fat7 gabove the median for viande (median 4,1 g)
- Sodium896 mgabove the median for viande (median 800 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 3154230802259
- Quantity
- 150 g
- Label serving
- 50 g
- Category
- Porc (préparé)
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork belly, salt, preservatives: potassium lactate, potassium acetate, natural flavour (natural presence of polyphenols), antioxidant: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Cervelas Auchan | 241 | 12 g | 1,1 g | 21 g |
| Carnitas Del Real | 235 | 23,5 g | 0 g | 16,5 g |
| Assortiment de Charcuteries AlsaciennesPistaches, Olives et Lyon fine Auchan | 235 | 14 g | 2,4 g | 19 g |
| Saucisse De Lyon Fine Auchan | 244 | 12 g | 2,5 g | 26 g |
| Auchan jambon sec les fines tranche 80g Auchan | 233 | 30 g | 0,5 g | 12 g |
| Jambon sec supérieur Auchan, sans conservateur, 7 mois d'âge Auchan | 247 | 27 g | 1 g | 15 g |
| Lardons naturesIssus de l'agriculture biologique Auchan | 247 | 17 g | 0,5 g | 20 g |
| Spécialité de viande séchée Auchan | 248 | 43 g | 1 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lardons Nature?
100 g of Lardons Nature has 239 kcal. Serving, 50 g (50 g): about 120 kcal.
Is Lardons Nature high in protein?
Lardons Nature contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 28 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).
How many carbs are in Lardons Nature?
Lardons Nature has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lardons Nature?
Lardons Nature contains 19 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Lardons Nature?
100 g contains 896 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3154230802259. License: ODbL 1.0 (Open Food Facts). Source record dated 27 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.