Bowl & basket

Packaged product Autres aliments

Bowl & basket contains 308 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 11 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 642 % of the Daily Value for Vitamine B12, 350 % of the Daily Value for zinc and 335 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bowl & basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
10,3 gprotein
79,5 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 590 mg 26 %
Total carbohydrates L 79,5 g 29 %
Dietary fiber L 17,9 g 64 %
Total sugars L 15,4 g
Added sugars L 15,4 g 31 %
Protein L 10,3 g 21 %
Vitamine A L 577 µg64 %
Vitamine C L 154 mg171 %
Vitamine D L 8 µg40 %
Thiamine (B1) L 4 mg333 %
Riboflavine (B2) L 4,4 mg335 %
Niacine (B3) L 51,3 mg321 %
Acide pantothénique (B5) L 12,8 mg256 %
Vitamine B6 L 5,1 mg302 %
Folate (B9) L 615 µg154 %
Vitamine B12 L 15,4 µg642 %
Calcium L 0 mg0 %
Fer L 46,2 mg257 %
Magnésium L 154 mg37 %
Phosphore L 385 mg31 %
Potassium L 564 mg12 %
Zinc L 38,5 mg350 %
Cuivre L 0,77 mg85 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 83 %Fat: 6 %308kcal / 100 g
  • Protein 11 %
  • Carbohydrates 83 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12642 %Zinc350 %Riboflavine (B2)335 %Thiamine (B1)333 %Niacine (B3)321 %Vitamine B6302 %Fer257 %Acide pantothénique...256 %Vitamine C171 %Folate (B9)154 %

Nutritional insights

  • Protein10,3 gabove the median for autres aliments (median 6,9 g)
  • Fiber17,9 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars15,4 gabove the median for autres aliments (median 3,5 g)
  • Fat2,6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium590 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1,3 g
Other components (4)
Fibre soluble L3 g
Fibres insolubles L13 g
Acide folique L577 µg
Vitamine E L38 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 308 kcal308 kcal
Protein 10,3 g10,3 g
Carbohydrates 79,5 g79,5 g
Fat 2,6 g2,6 g
Fiber 17,9 g17,9 g
Sugars 15,4 g15,4 g
Sodium 590 mg590 mg

Product details

Barcode
0041190084241
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bowl & basket?

100 g of Bowl & basket has 308 kcal.

Is Bowl & basket high in protein?

Bowl & basket contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Bowl & basket?

Bowl & basket has 79,5 g of total carbohydrates per 100 g, including 17,9 g of fiber and 15,4 g of sugars.

How much fat is in Bowl & basket?

Bowl & basket contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Bowl & basket contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (642 % DV), zinc (350 % DV), Riboflavine (B2) (335 % DV), Thiamine (B1) (333 % DV) and Niacine (B3) (321 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bowl & basket?

100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190084241. License: ODbL 1.0 (Open Food Facts). Source record dated 12 janvier 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2630032. License: CC0 1.0 (U.S. public domain). Source record dated 27 juin 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.