Bowl & basket
Packaged product Otros alimentos
Bowl & basket contains 308 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 642% of the Daily Value for Vitamina B12, 350% of the Daily Value for zinc and 335% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 79,5 g | 29% |
| Dietary fiber L | 17,9 g | 64% |
| Total sugars L | 15,4 g | |
| Added sugars L | 15,4 g | 31% |
| Protein L | 10,3 g | 21% |
| Vitamina A L | 577 µg | 64% |
| Vitamina C L | 154 mg | 171% |
| Vitamina D L | 8 µg | 40% |
| Thiamin (B1) L | 4 mg | 333% |
| Riboflavin (B2) L | 4,4 mg | 335% |
| Niacin (B3) L | 51,3 mg | 321% |
| Ácido pantoténico (B5) L | 12,8 mg | 256% |
| Vitamina B6 L | 5,1 mg | 302% |
| Folate (B9) L | 615 µg | 154% |
| Vitamina B12 L | 15,4 µg | 642% |
| Calcio L | 0 mg | 0% |
| Iron L | 46,2 mg | 257% |
| Magnesio L | 154 mg | 37% |
| Fósforo L | 385 mg | 31% |
| Potasio L | 564 mg | 12% |
| Zinc L | 38,5 mg | 350% |
| Copper L | 0,77 mg | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for otros alimentos (median 6,9 g)
- Fiber17,9 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars15,4 gabove the median for otros alimentos (median 3,5 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium590 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Other components (4)
| Fibra, soluble L | 3 g |
|---|---|
| Fibra, insoluble L | 13 g |
| Ácido fólico L | 577 µg |
| Vitamina E L | 38 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 10,3 g | 10,3 g |
| Carbohydrates | 79,5 g | 79,5 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 17,9 g | 17,9 g |
| Sugars | 15,4 g | 15,4 g |
| Sodium | 590 mg | 590 mg |
Product details
- Barcode
- 0041190084241
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tartu Le Fromager Des Halles | 308 | 19,4 g | 0,7 g | 25,3 g |
| Energy Multiplier Liquid I.V | 308 | 0 g | 69,2 g | 0 g |
| Mini rillons Terre y fruit | 308 | 19 g | 0,8 g | 25 g |
| Tomatensuppe und soße Dolce Vita Gefro | 308 | 10,4 g | 44,5 g | 5,6 g |
| China gewürzzubereitung Hartkorn | 308 | 13 g | 43 g | 9,2 g |
| Prefou en bouchées à l'ail Sicard | 308 | 6,2 g | 34 g | 16 g |
| Poitrine fumée Oberti | 308 | 27,8 g | 0,4 g | 21,7 g |
| Vicera Creatine x Collagen Vicera | 308 | 69,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bowl & basket?
100 g of Bowl & basket has 308 kcal.
Is Bowl & basket high in protein?
Bowl & basket contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Bowl & basket?
Bowl & basket has 79,5 g of total carbohydrates per 100 g, including 17,9 g of fiber and 15,4 g of sugars.
How much fat is in Bowl & basket?
Bowl & basket contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bowl & basket contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (642% DV), zinc (350% DV), Riboflavin (B2) (335% DV), Thiamin (B1) (333% DV) and Niacin (B3) (321% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bowl & basket?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190084241. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2630032. License: CC0 1.0 (U.S. public domain). Source record dated 27 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.