イズモ ホエイプロテイン チョコレート 1食20g
Packaged product Autres aliments ビューティガレージ
イズモ ホエイプロテイン チョコレート 1食20g contains 385 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 82 % of its calories come from protein, with 13 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 188 % of the Daily Value for Vitamine B12, 83 % of the Daily Value for Vitamine E and 56 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 79,5 g | 159 % |
| Vitamine A L | 250 µg | 28 % |
| Vitamine C L | 50 mg | 56 % |
| Vitamine D L | 5 µg | 25 % |
| Vitamine E L | 12,5 mg | 83 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,35 mg | 27 % |
| Folate (B9) L | 100 µg | 25 % |
| Vitamine B12 L | 4,5 µg | 188 % |
| Calcium L | 700 mg | 54 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 100 mg | 24 % |
| Phosphore L | 450 mg | 36 % |
| Potassium L | 900 mg | 19 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 0,05 mg | 6 % |
| Sélénium L | 10 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 5 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79,5 gin the top quarter of autres aliments (median 7 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium120 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ビューティガレージ
- Barcode
- 4571198467808
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de maïs bio Sondey | 385 | 6,9 g | 85,9 g | 1,2 g |
| Marinade Provençale Chatel | 385 | 1,3 g | 5,4 g | 39,3 g |
| Protein riegel Allin | 385 | 26 g | 40 g | 12 g |
| Mayo Mayonnaise | 385 | 0 g | 7,7 g | 46,2 g |
| Lard à griller Ip-Suisse | 385 | 17 g | 0,5 g | 35 g |
| Mélange pour Mojito Légendes Gourmandes | 385 | 0,5 g | 93 g | 0,5 g |
| Cocoa puffs General Mills | 385 | 5,5 g | 86,1 g | 5,2 g |
| Crema di asparagi Cereal terra | 385 | 2,2 g | 2,1 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in イズモ ホエイプロテイン チョコレート 1食20g?
100 g of イズモ ホエイプロテイン チョコレート 1食20g has 385 kcal. Serving, 20 g (20 g): about 77 kcal.
Is イズモ ホエイプロテイン チョコレート 1食20g high in protein?
イズモ ホエイプロテイン チョコレート 1食20g contains 79,5 g of protein per 100 g (159 % of the 50 g Daily Value), or 15,9 g in serving, 20 g (20 g). About 82 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in イズモ ホエイプロテイン チョコレート 1食20g?
イズモ ホエイプロテイン チョコレート 1食20g has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in イズモ ホエイプロテイン チョコレート 1食20g?
イズモ ホエイプロテイン チョコレート 1食20g contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does イズモ ホエイプロテイン チョコレート 1食20g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (188 % DV), Vitamine E (83 % DV), Vitamine C (56 % DV), calcium (54 % DV) and phosphore (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in イズモ ホエイプロテイン チョコレート 1食20g?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571198467808. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.