イズモ ホエイプロテイン チョコレート 1食20g
Packaged product Other Foods ビューティガレージ
イズモ ホエイプロテイン チョコレート 1食20g contains 385 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 82% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 188% of the Daily Value for Vitamin B12, 83% of the Daily Value for Vitamin E and 56% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 79.5 g | 159% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 50 mg | 56% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 12.5 mg | 83% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 4.5 µg | 188% |
| Calcium L | 700 mg | 54% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 450 mg | 36% |
| Potassium L | 900 mg | 19% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.05 mg | 6% |
| Selenium L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 5%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79.5 gin the top quarter of other foods (median 7 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
- Sodium120 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ビューティガレージ
- Barcode
- 4571198467808
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de maïs bio Sondey | 385 | 6.9 g | 85.9 g | 1.2 g |
| Marinade Provençale Chatel | 385 | 1.3 g | 5.4 g | 39.3 g |
| Protein riegel Allin | 385 | 26 g | 40 g | 12 g |
| Mayo Mayonnaise | 385 | 0 g | 7.7 g | 46.2 g |
| Lard à griller Ip-Suisse | 385 | 17 g | 0.5 g | 35 g |
| Mélange pour Mojito Légendes Gourmandes | 385 | 0.5 g | 93 g | 0.5 g |
| Cocoa puffs General Mills | 385 | 5.5 g | 86.1 g | 5.2 g |
| Crema di asparagi Cereal terra | 385 | 2.2 g | 2.1 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in イズモ ホエイプロテイン チョコレート 1食20g?
100 g of イズモ ホエイプロテイン チョコレート 1食20g has 385 kcal. Serving, 20 g (20 g): about 77 kcal.
Is イズモ ホエイプロテイン チョコレート 1食20g high in protein?
イズモ ホエイプロテイン チョコレート 1食20g contains 79.5 g of protein per 100 g (159% of the 50 g Daily Value), or 15.9 g in serving, 20 g (20 g). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in イズモ ホエイプロテイン チョコレート 1食20g?
イズモ ホエイプロテイン チョコレート 1食20g has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in イズモ ホエイプロテイン チョコレート 1食20g?
イズモ ホエイプロテイン チョコレート 1食20g contains 5.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does イズモ ホエイプロテイン チョコレート 1食20g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (188% DV), Vitamin E (83% DV), Vitamin C (56% DV), calcium (54% DV) and phosphorus (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in イズモ ホエイプロテイン チョコレート 1食20g?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571198467808. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.