イズモ ホエイプロテイン チョコレート 1食20g
Packaged product Otros alimentos ビューティガレージ
イズモ ホエイプロテイン チョコレート 1食20g contains 385 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 82% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 188% of the Daily Value for Vitamina B12, 83% of the Daily Value for Vitamina E and 56% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 79,5 g | 159% |
| Vitamina A L | 250 µg | 28% |
| Vitamina C L | 50 mg | 56% |
| Vitamina D L | 5 µg | 25% |
| Vitamina E L | 12,5 mg | 83% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,35 mg | 27% |
| Folate (B9) L | 100 µg | 25% |
| Vitamina B12 L | 4,5 µg | 188% |
| Calcio L | 700 mg | 54% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 100 mg | 24% |
| Fósforo L | 450 mg | 36% |
| Potasio L | 900 mg | 19% |
| Zinc L | 2,5 mg | 23% |
| Copper L | 0,05 mg | 6% |
| Selenio L | 10 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 5%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79,5 gin the top quarter of otros alimentos (median 7 g)
- Fat5,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium120 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ビューティガレージ
- Barcode
- 4571198467808
- Label serving
- 20 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette de maïs bio Sondey | 385 | 6,9 g | 85,9 g | 1,2 g |
| Marinade Provençale Chatel | 385 | 1,3 g | 5,4 g | 39,3 g |
| Protein riegel Allin | 385 | 26 g | 40 g | 12 g |
| Mayo Mayonnaise | 385 | 0 g | 7,7 g | 46,2 g |
| Lard à griller Ip-Suisse | 385 | 17 g | 0,5 g | 35 g |
| Mélange pour Mojito Légendes Gourmandes | 385 | 0,5 g | 93 g | 0,5 g |
| Cocoa puffs General Mills | 385 | 5,5 g | 86,1 g | 5,2 g |
| Crema di asparagi Cereal terra | 385 | 2,2 g | 2,1 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in イズモ ホエイプロテイン チョコレート 1食20g?
100 g of イズモ ホエイプロテイン チョコレート 1食20g has 385 kcal. Serving, 20 g (20 g): about 77 kcal.
Is イズモ ホエイプロテイン チョコレート 1食20g high in protein?
イズモ ホエイプロテイン チョコレート 1食20g contains 79,5 g of protein per 100 g (159% of the 50 g Daily Value), or 15,9 g in serving, 20 g (20 g). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in イズモ ホエイプロテイン チョコレート 1食20g?
イズモ ホエイプロテイン チョコレート 1食20g has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in イズモ ホエイプロテイン チョコレート 1食20g?
イズモ ホエイプロテイン チョコレート 1食20g contains 5,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does イズモ ホエイプロテイン チョコレート 1食20g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (188% DV), Vitamina E (83% DV), Vitamina C (56% DV), calcio (54% DV) and fósforo (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in イズモ ホエイプロテイン チョコレート 1食20g?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4571198467808. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.