Vanilla Protein Shake
Packaged product Otros alimentos Katefarms
Vanilla Protein Shake contains 49 kcal per 100 g. A serving, 1 carton, 325 ml (325 g) provides about 160 kcal.
Roughly 58% of its calories come from protein, with 21% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20% of the Daily Value for manganese, 18% of the Daily Value for Vitamina D and 13% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,2 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,31 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 86,2 mg | 4% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 55,4 µg | 6% |
| Vitamina C L | 10,8 mg | 12% |
| Vitamina D L | 3,7 µg | 18% |
| Vitamina E L | 0,92 mg | 6% |
| Vitamina K L | 7,4 µg | 6% |
| Thiamin (B1) L | 0,074 mg | 6% |
| Riboflavin (B2) L | 0,08 mg | 6% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,092 mg | 5% |
| Folate (B9) L | 24,6 µg | 6% |
| Vitamina B12 L | 0,31 µg | 13% |
| Calcio L | 120 mg | 9% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 36,9 mg | 9% |
| Fósforo L | 83,1 mg | 7% |
| Potasio L | 289 mg | 6% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,049 mg | 5% |
| Manganese L | 0,46 mg | 20% |
| Selenio L | 4,3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 21%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for otros alimentos (median 7 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,31 gbelow the median for otros alimentos (median 1,9 g)
- Sodium86,2 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,31 g |
|---|---|
| Grasa poliinsaturada L | 0,62 g |
Product details
- Brand
- Katefarms
- Barcode
- 0811112031352
- Label serving
- 1 carton (325 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein shake Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
| Protein Shake premier protein | 49 | 9,2 g | 0,62 g | 0,92 g |
| Premier Protéine Premier Protéine | 49 | 9,2 g | 1,8 g | 0,77 g |
| Chocolat Dairyland | 49 | 8 g | 4 g | 0,31 g |
| Aonic Fuel Shake Aonic | 49 | 9,8 g | 2,5 g | 0,15 g |
| Aonic Smooth Vanilla | 49 | 9,8 g | 2,8 g | 0,15 g |
| Collagen & Protein Shake Vital Proteins | 49 | 9,2 g | 0,92 g | 0,77 g |
| High protein Kate farms | 49 | 7,7 g | 2,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Shake?
100 g of Vanilla Protein Shake has 49 kcal. Serving, 1 carton, 325 ml (325 g): about 160 kcal.
How much protein is in Vanilla Protein Shake?
Vanilla Protein Shake contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 25 g in serving, 1 carton, 325 ml (325 g). About 58% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Vanilla Protein Shake?
Vanilla Protein Shake has 2,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Shake?
Vanilla Protein Shake contains 1,2 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vanilla Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), Vitamina D (18% DV), Vitamina B12 (13% DV), Vitamina C (12% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Shake?
100 g contains 86,2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811112031352. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.