The Lean Protein Cookie
Packaged product Dulces y postres eq
The Lean Protein Cookie contains 341 kcal per 100 g. A serving, 1 portion, 42.5 g (42,5 g) provides about 145 kcal.
Roughly 40% of its calories come from fat, with 30% from carbohydrates and 30% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 24,9 g | 9% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 12,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,7 g | 49% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber3,1 gabove the median for dulces y postres (median 2 g)
- Sugars12,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat14,8 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 5,6 g)
- Sodium289 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- eq
- Barcode
- 9361143000038
- Quantity
- 85 g
- Label serving
- 1 portion (42.5 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oxford lunch cake SuperValu | 341 | 4,7 g | 58 g | 9,3 g |
| Signature Chocolate Protein Shake heal | 341 | 51,3 g | 18,5 g | 6,9 g |
| New York Style Cheesecake Panarama Inc. | 341 | 5,9 g | 23,5 g | 18,8 g |
| Frostings, glaze, preparado-de-receta | 341 | 0,44 g | 83,7 g | 0,53 g |
| Anna & Clara's Sweet Somethings Søstrene Grene | 341 | 6 g | 79 g | 0,5 g |
| PBfit Vegan Organic Chocolate Plus BetterBody Foods and Nutrition LLC | 341 | 45,4 g | 25 g | 6,8 g |
| Chocolate Swirl Cheesecake Slice Atlanta Cheesecake Company | 341 | 4,7 g | 36,5 g | 20 g |
| Sweetener Silver Spoon | 341 | 22 g | 66 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Lean Protein Cookie?
100 g of The Lean Protein Cookie has 341 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 145 kcal.
Is The Lean Protein Cookie high in protein?
The Lean Protein Cookie contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 10,5 g in serving, 1 portion, 42.5 g (42,5 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in The Lean Protein Cookie?
The Lean Protein Cookie has 24,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Lean Protein Cookie?
The Lean Protein Cookie contains 14,8 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in The Lean Protein Cookie?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361143000038. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "THE LEAN PROTEIN COOKIE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.