The Lean Protein Cookie
Packaged product Sweets og Desserter eq
The Lean Protein Cookie contains 341 kcal per 100 g. A serving, 1 portion, 42.5 g (42,5 g) provides about 145 kcal.
Roughly 40 % of its calories come from fat, with 30 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 24,9 g | 9 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,7 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber3,1 gabove the median for sweets og desserter (median 2 g)
- Sugars12,7 gbelow the median for sweets og desserter (median 21,6 g)
- Fat14,8 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat9,7 gabove the median for sweets og desserter (median 5,6 g)
- Sodium289 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- eq
- Barcode
- 9361143000038
- Quantity
- 85 g
- Label serving
- 1 portion (42.5 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oxford lunch cake SuperValu | 341 | 4,7 g | 58 g | 9,3 g |
| Signature Chocolate Protein Shake heal | 341 | 51,3 g | 18,5 g | 6,9 g |
| New York Style Cheesecake Panarama Inc. | 341 | 5,9 g | 23,5 g | 18,8 g |
| Frostinger, glasur, fremstiller-fra-opskrift | 341 | 0,44 g | 83,7 g | 0,53 g |
| Anna & Clara's Sweet Somethings Søstrene Grene | 341 | 6 g | 79 g | 0,5 g |
| PBfit Vegan Organic Chocolate Plus BetterBody Foods and Nutrition LLC | 341 | 45,4 g | 25 g | 6,8 g |
| Chocolate Swirl Cheesecake Slice Atlanta Cheesecake Company | 341 | 4,7 g | 36,5 g | 20 g |
| Sweetener Silver Spoon | 341 | 22 g | 66 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Lean Protein Cookie?
100 g of The Lean Protein Cookie has 341 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 145 kcal.
Is The Lean Protein Cookie high in protein?
The Lean Protein Cookie contains 24,7 g of protein per 100 g (49 % of the 50 g Daily Value), or 10,5 g in serving, 1 portion, 42.5 g (42,5 g). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in The Lean Protein Cookie?
The Lean Protein Cookie has 24,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Lean Protein Cookie?
The Lean Protein Cookie contains 14,8 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in The Lean Protein Cookie?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361143000038. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2025. Imported 6. november 2026.
Last updated: . Source description: "THE LEAN PROTEIN COOKIE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.