Strawberry Shake
Packaged product Frutas Options Nutrition
Strawberry Shake contains 370 kcal per 100 g. A serving, 27 mg, 27 g (27 g) provides about 100 kcal.
Roughly 59% of its calories come from protein, with 28% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 111% of the Daily Value for Vitamina B6, 111% of the Daily Value for Vitamina C and 111% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 25,9 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,4 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 55,6 g | 111% |
| Vitamina A L | 667 µg | 74% |
| Vitamina C L | 100 mg | 111% |
| Vitamina E L | 11,1 mg | 74% |
| Vitamina K L | 88,9 µg | 74% |
| Thiamin (B1) L | 1,3 mg | 111% |
| Riboflavin (B2) L | 1,4 mg | 111% |
| Ácido pantoténico (B5) L | 3,7 mg | 74% |
| Vitamina B6 L | 1,9 mg | 111% |
| Folate (B9) L | 296 µg | 74% |
| Vitamina B12 L | 1,8 µg | 74% |
| Calcio L | 963 mg | 74% |
| Iron L | 13,3 mg | 74% |
| Magnesio L | 315 mg | 75% |
| Fósforo L | 963 mg | 77% |
| Potasio L | 815 mg | 17% |
| Zinc L | 8,2 mg | 74% |
| Copper L | 0,67 mg | 74% |
| Selenio L | 40,7 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 28%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55,6 gin the top quarter of frutas (median 0,71 g)
- Fiber0 gin the lowest quarter of frutas (median 1,5 g)
- Sugars7,4 gbelow the median for frutas (median 11,9 g)
- Fat5,6 gin the top quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium352 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Options Nutrition
- Barcode
- 0850045178222
- Label serving
- 27 mg (27 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Blueberry myffins Dunnes Stores | 370 | 4,5 g | 50 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shake?
100 g of Strawberry Shake has 370 kcal. Serving, 27 mg, 27 g (27 g): about 100 kcal.
Is Strawberry Shake high in protein?
Strawberry Shake contains 55,6 g of protein per 100 g (111% of the 50 g Daily Value), or 15 g in serving, 27 mg, 27 g (27 g). About 59% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Strawberry Shake?
Strawberry Shake has 25,9 g of total carbohydrates per 100 g, including 0 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Shake?
Strawberry Shake contains 5,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (111% DV), Vitamina C (111% DV), Thiamin (B1) (111% DV), Riboflavin (B2) (111% DV) and fósforo (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Shake?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850045178222. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.