Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate
Packaged product Bebidas ENSURE
Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate contains 148 kcal per 100 g. A typical serving of 1 carton (237 g) provides about 351 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 341 kcal per 100 g across 700 products.
100 g provides 42% of the Daily Value for Vitamina B12, 40% of the Daily Value for zinc and 27% of the Daily Value for selenio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 9,3 g | |
| Added sugars L | 9,3 g | 19% |
| Protein L | 8,4 g | 17% |
| Vitamina C L | 17,7 mg | 20% |
| Vitamina K L | 6,8 µg | 6% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Niacin (B3) L | 4,2 mg | 26% |
| Ácido pantoténico (B5) L | 0,84 mg | 17% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 68 µg | 17% |
| Vitamina B12 L | 1 µg | 42% |
| Calcio L | 139 mg | 11% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 34 mg | 8% |
| Fósforo L | 84 mg | 7% |
| Potasio L | 198 mg | 4% |
| Zinc L | 4,4 mg | 40% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0 mg | 0% |
| Selenio L | 15 µg | 27% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for bebidas (median 35,7 g)
- Fiber1,3 gbelow the median for bebidas (median 1,7 g)
- Sugars9,3 gin the top quarter of bebidas (median 3,1 g)
- Fat5,5 gabove the median for bebidas (median 3 g)
- Saturated fat0,63 gabove the median for bebidas (median 0,42 g)
- Sodium84 mgbelow the median for bebidas (median 193 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 2,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 203 IU |
|---|
Other components (2)
| Vitamina A, UI L | 527 IU |
|---|---|
| Ácido fólico L | 41 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 148 kcal |
| Protein | 20 g | 8,4 g |
| Carbohydrates | 41 g | 17,3 g |
| Fat | 13 g | 5,5 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 84,4 mg | 84 mg |
Product details
- Brand
- ENSURE
- Barcode
- 0070074682310
- Label serving
- 1 carton
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, CORN SYRUP, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE; LESS THAN 1% OF: VITAMINS AND MINERALS+, NATURAL AND ARTIFICIAL FLAVOR, SALT, MONOGLYCERIDES, SOY LECITHIN, CELLULOSE GEL, L-CARNITINE, CARRAGEENAN, AND CELLULOSE GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Plus Therapeutic Nutrition, Milk Chocolate ENSURE | 148 | 5,5 g | 21,9 g | 4,6 g |
| Creamy Milk Chocolate Flavored Plus Protein Nutritional Shake, Creamy Milk Chocolate WALGREENS | 148 | 5,5 g | 21,1 g | 4,6 g |
| Plus High Protein Therapeutic Nutrition Liquid, Butter Pecan, Butter Pecan ENSURE | 148 | 8,4 g | 16,9 g | 5,5 g |
| Advanced Nutrition Shake, Strawberry ENSURE | 148 | 8,4 g | 18,6 g | 4,6 g |
| Vanilla Advanced Nutrition Shake, Vanilla ENSURE | 148 | 8,4 g | 18,6 g | 4,6 g |
| Strawberry Advanced Nutrition Shake, Strawberry ENSURE | 148 | 8,4 g | 18,6 g | 4,6 g |
| Creamy Milk Chocolate Plus Protein Nutritional Shake, Creamy Milk Chocolate WALGREENS | 148 | 5,5 g | 21,1 g | 4,6 g |
| Vanilla Bean Plus Protein Nutritional Shake, Vanilla Bean WALGREENS | 148 | 5,5 g | 21,1 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate?
100 g of Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate has 148 kcal. 1 carton (237 g): about 351 kcal.
How much protein is in Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate?
Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 20 g in 1 carton (237 g). About 22% of its calories come from protein. Compared with other bebidas, that is below the median (median 35,7 g).
How many carbs are in Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate?
Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate has 17,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 9,3 g of sugars.
How much fat is in Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate?
Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate contains 5,5 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
What vitamins and minerals does Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (42% DV), zinc (40% DV), selenio (27% DV), Niacin (B3) (26% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Plus High Protein Therapeutic Nutrition, Milk Chocolate?
100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074682310. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de noviembre de 2024. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2502518. License: CC0 1.0 (U.S. public domain). Source record dated 25 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MILK CHOCOLATE PLUS HIGH PROTEIN THERAPEUTIC NUTRITION, MILK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.