Original meal replacement shake

Packaged product Comidas y Platos SlimFast

Original meal replacement shake contains 55 kcal per 100 g. A serving, 11 oza, 325 ml (325 g) provides about 179 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 97 kcal per 100 g across 19 products.

100 g provides 27% of the Daily Value for Vitamina B12, 21% of the Daily Value for Vitamina C and 18% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

55kcal per 100 g
3,1 gprotein
7,4 gcarbohydrates
1,9 gfat
179kcal in serving, 11 oza, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,46 g 2%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 65 mg 3%
Total carbohydrates L 7,4 g 3%
Dietary fiber L 1,5 g 5%
Total sugars L 5,5 g
Protein L 3,1 g 6%
Vitamina A L 161 µg18%
Vitamina C L 18,5 mg21%
Vitamina K L 6,2 µg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,18 mg14%
Niacin (B3) L 2,2 mg13%
Ácido pantoténico (B5) L 0,54 mg11%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 37 µg9%
Vitamina B12 L 0,65 µg27%
Calcio L 154 mg12%
Iron L 0,83 mg5%
Magnesio L 43 mg10%
Fósforo L 154 mg12%
Potasio L 185 mg4%
Zinc L 0,69 mg6%
Manganese L 0 mg0%
Selenio L 5 µg9%
Iodine L 16 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 28%55kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1227%Vitamina C21%Vitamina A18%Riboflavin (B2)14%Niacin (B3)13%Vitamina B613%Fósforo12%Calcio12%Ácido pantoténico (B5)11%Iodine11%

Nutritional insights

  • Protein3,1 gin the lowest quarter of comidas y platos (median 6 g)
  • Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars5,5 gin the top quarter of comidas y platos (median 4,5 g)
  • Fat1,9 gbelow the median for comidas y platos (median 3,4 g)
  • Saturated fat0,46 gbelow the median for comidas y platos (median 0,7 g)
  • Sodium65 mgbelow the median for comidas y platos (median 68 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L43 IU
Other components (1)
Vitamina A, UI L538 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55 kcal55 kcal
Protein 3,1 g3,1 g
Carbohydrates 7,4 g7,4 g
Fat 1,9 g1,9 g
Fiber 1,5 g1,5 g
Sugars 5,5 g5,5 g
Sodium 65 mg65 mg

Product details

Brand
SlimFast
Barcode
0008346500024
Quantity
325ml
Label serving
11 OZA (325 ml)
Category
Reemplazo de comida baja en calorías listo para beber
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fat free milk, water, sugar, gum arabic, canola oil, milk protein concentrate, cellulose gel, mono and diglycerides, potassium phosphate, hydrogenated soybean oil, maltodextrin, soy lecithin, cellulose gum, natural and artificial flavor, carrageenan, sodium bicarbonate, sucralose and acesulfame potassium, sodium citrate, citric acid. vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original meal replacement shake?

100 g of Original meal replacement shake has 55 kcal. Serving, 11 oza, 325 ml (325 g): about 179 kcal.

How much protein is in Original meal replacement shake?

Original meal replacement shake contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 11 oza, 325 ml (325 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6 g).

How many carbs are in Original meal replacement shake?

Original meal replacement shake has 7,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,5 g of sugars.

How much fat is in Original meal replacement shake?

Original meal replacement shake contains 1,9 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).

What vitamins and minerals does Original meal replacement shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (27% DV), Vitamina C (21% DV), Vitamina A (18% DV), Riboflavin (B2) (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original meal replacement shake?

100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de marzo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489159. License: CC0 1.0 (U.S. public domain). Source record dated 3 de febrero de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0008346500024. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.