Oreo Muffin
Packaged product Pan y productos horneados two-bite
Oreo Muffin contains 404 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 230 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 22,8 g | 29% |
| Saturated fat | not reported | |
| Cholesterol L | 35,1 mg | 12% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 28,1 g | |
| Added sugars L | 49,2 g | 98% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 5,9 mg | 33% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars28,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat22,8 gin the top quarter of pan y productos horneados (median 7 g)
- Sodium368 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- two-bite
- Barcode
- 0770981805320
- Label serving
- 1 portion (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein waffle Rasberry IMP Go fitness | 404 | 22 g | 38 g | 22 g |
| Morning buns Semifreddi | 404 | 9,1 g | 59,6 g | 15,2 g |
| Cornbread Mini Loaves Wellsley Farms | 404 | 5,3 g | 56,1 g | 19,3 g |
| Corn bread Always Save | 404 | 5,3 g | 54,4 g | 19,3 g |
| Blueberry Muffin Seven Select | 404 | 4,5 g | 46,2 g | 22,4 g |
| Pita crackers Mezeast | 404 | 10,5 g | 74,6 g | 6,5 g |
| Muffin Chips Ahoy | 404 | 3,5 g | 50,9 g | 21,1 g |
| Aldi Gingerbread Mini Muffins Aldi | 404 | 4,3 g | 57,4 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Muffin?
100 g of Oreo Muffin has 404 kcal. Serving, 1 portion, 57 g (57 g): about 230 kcal.
How much protein is in Oreo Muffin?
Oreo Muffin contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 57 g (57 g). About 3% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Oreo Muffin?
Oreo Muffin has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 28,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Muffin?
Oreo Muffin contains 22,8 g of fat per 100 g.
What vitamins and minerals does Oreo Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Muffin?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981805320. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "OREO MUFFIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.