Nutritional shake
Packaged product Bebidas
Nutritional shake contains 101 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 239 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 ml provides 37% of the Daily Value for Vitamina B12, 28% of the Daily Value for Vitamina C and 23% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 17,3 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 8,4 g | |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 158 µg | 18% |
| Vitamina C L | 25,3 mg | 28% |
| Vitamina K L | 13,5 µg | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 1,7 mg | 11% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,3 mg | 17% |
| Vitamina B12 L | 0,89 µg | 37% |
| Calcio L | 127 mg | 10% |
| Iron L | 1,9 mg | 11% |
| Magnesio L | 42 mg | 10% |
| Fósforo L | 127 mg | 10% |
| Potasio L | 194 mg | 4% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0 mg | 0% |
| Selenio L | 7 µg | 13% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gabove the median for bebidas (median 0,6 g)
- Fiber1,3 gin the top quarter of bebidas (median 0 g)
- Sugars8,4 gabove the median for bebidas (median 4,8 g)
- Fat1,7 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,42 gabove the median for bebidas (median 0,1 g)
- Sodium63 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 101 IU |
|---|
Other components (1)
| Vitamina A, UI L | 527 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 17,3 g | 17,3 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 8,4 g | 8,4 g |
| Sodium | 63 mg | 63 mg |
Product details
- Barcode
- 0681131156264
- Label serving
- 1 BOTTLE (237 ml)
- Category
- Bebidas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, corn syrup, sugar, milk protein concentrate, less than 2% of vegetable oil (canola, high oleic sunflower, corn), soy protein isolate, acacia gum, fructooligosaccharides, magnesium phosphate, potassium citrate, inulin (from chicory), potassium chloride, cellulose gel and gum, salt, calcium carbonate, soy lecithin, sodium ascorbate, choline bitartrate, natural and artificial flavor, dl-alpha-tocopheryl acetate, calcium phosphate, ascorbic acid, carrageenan, ferric pyrophosphate, zinc sulfate, purified stevia leaf extract (sweetener), vitamin a palmitate, niacinamide, vitamin d3, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride, thiamine hydrochloride, beta carotene, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, phytonadione, sodium selenite, sodium molybdate, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tuna chunks in spring water Coles | 101 | 22,9 g | 0,71 g | 0,86 g |
| Thin Chicken Sizzle Steaks Iceland | 101 | 19,4 g | 2,6 g | 1,4 g |
| Black Beans in water Dunnes Stores wholefoods | 101 | 8,6 g | 13 g | 0,7 g |
| Steak, Corn, Black Beans, Jalapeno Cilantro Salad Flik | 101 | 9,5 g | 7,2 g | 4 g |
| Sour Protein Water Sour Cola Muscle Nation | 101 | 23,5 g | 0,5 g | 0 g |
| Mixed Beans In Water Freshona | 101 | 6,9 g | 13,7 g | 0,5 g |
| Quark Joghurt Creme, Erdbeere Milbona | 101 | 4,5 g | 14 g | 3 g |
| Very Vanilla High Protein Drink Nestlé Health Science | 101 | 8,4 g | 11,8 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutritional shake?
100 ml of Nutritional shake has 101 kcal. Serving, 1 bottle, 237 ml (237 ml): about 239 kcal.
How much protein is in Nutritional shake?
Nutritional shake contains 4,2 g of protein per 100 ml (8% of the 50 g Daily Value), or 10 g in serving, 1 bottle, 237 ml (237 ml). About 17% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in Nutritional shake?
Nutritional shake has 17,3 g of total carbohydrates per 100 ml, including 1,3 g of fiber and 8,4 g of sugars.
How much fat is in Nutritional shake?
Nutritional shake contains 1,7 g of fat per 100 ml, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Nutritional shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamina B12 (37% DV), Vitamina C (28% DV), copper (23% DV), Vitamina A (18% DV) and Vitamina B6 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutritional shake?
100 ml contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489063. License: CC0 1.0 (U.S. public domain). Source record dated 11 de octubre de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0681131156264. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.